A past is a past, forget it and move forward. We are so much gripped in our past that we create a fence around us not letting somebody enter in our heart. Let this not happen. Let loose your past and feel like a free bird to fly into a new horizon. Get out of that depressed mood and experience the different phases of life. There is always much to be done in life. You just have to look around. There is a lot of work that requires your helping hand and a lot of other people who need you.

Listen - do you really listen to your partner. Here listening to your partner does not mean listening to your spouse at the dinning table or when you are just sitting together and talking. Listening here really means listening with care. Listening to what has been unsaid.

When your birthday comes around you probably expect to get a birthday card. A lot of time and thought can be spent trying to find the perfect card. We are going to try and provide some tips to make it easier for you to find the perfect birthday card.

In many relationships two complete strangers share the same bed. They know little about their significant other. There is dialog that is often superficial, self-centered, critical and judgmental. Few couples really know each other. What are some of the things you do or don’t know about your partner?

The key to a happy relationship is laughter and fun. Laughter is the medicine that helps you reduce the stress you are undergoing. Try not to take things seriously all the time. Laugh and have fun it will help you face problems in a better way. Be happy and make other happy.

This may come as a surprise to you. I took a while to figure this one out as well. Men like pornography.

Sleep deprivation affects over 50% of the western world. Its effect is devastating. Changing mood, concentration, happiness, health, vitality and emotional balance. Sleep deprivation is a hidden gremlin that lurks behind so many of our day to day problems. Depression, exhaustion, anger, frustration, laziness, mental fatigue, poor decision making, anxiety, fear, relationship breakdown, impotence, sexual performance drop, abuse, violence, alcohol addiction and obesity. Sleep deprivation affects over 50% of the people you know, and yet, they will say their problems are not associated with poor sleep or the lack of it. 50% of your friends will be visiting chiropractors, health food shops, health farms, yoga classes, exercise programs, beauticians, doctors and taking “magic herbs” to deal with issues that at their root, come from sleep deprivation.

Questions with Answers 1. What is Emotional Shoplifting? 2. How Can I Recognize the warning signs of Emotional Shoplifting? 3. What is Relationship Bankruptcy? 4. How Can I Spot it or Turn it Around? THE ANSWERS

There have been volumes written about the differences between men and women. We clearly handle things differently. But, when it comes to matters of the heart; emotions are universal - A tear is a tear is a tear!

A couple, as man and woman, will share feelings and each other constantly during a relationship. Often times a man can become self centered, distant and uninterested in what you do or how you are.

When couples focus on the small details in a marriage, the relationship seems to start going awry. Many urgent but not important activities set in and distract them. Focus on what’s important, focus on the positive aspects of your relationship, edify each other, and build each other up. Work on that relationship; work on what’s important… your love for each other.

Organising social events can be a stressful affair, especially when you consider the Ex Factor!

Drugs' ability to ease marital arguments. What ways can we relieve relational tension and solve problems? How important is communication, commitment and covenant in relationships today?

While I don't want to be seen as condoning the above actions, let's face it, such relationships have occurred for years and in this day and age the very idea and inspirations for such actions are highlighted through films and television programs.

The number one thing you can do to have a great marriage is such a simple concept but it’s really something that is hard for most people to implement. You spend the majority of your time focusing on what you need and want. I want my husband to do this but he doesn’t, I need for her to show me more affection. The list is endless!

Do you feel like a victim in your relationship? Discover how shifting your intention from blaming your partner to learning about yourself can start you on the road to healing your relationship.

There are incidents in our life where we have to disclose some news or have to say something to people close to us...known to us where we are aware that it may hurt them. For Example read the following: 1) You have to tell your sub-ordinate that he is sacked or he has to resign. 2) All in your team got increments and promotions, except two people...disclose this news to them. 3) You father is serious and he is in hospital...sharing this news with your sibling. 4) Your daughter has appeared for “Chartered Accountant Exams” but failed...now share it with her. 5) Giving “honest” feedback to your spouses...about their looks. 6) Giving “honest” comment to your friends about their behavior and habit.

Who needs loud mouth Dr. Phil? Such insight into obtaining this most elusive of life's simple pleasures hasn’t been shared since Dr. Ruth endorsed the Eroscillator 2.

My first-hand experience with long-distance, cross-continental, Internet love! (It ain't pretty, but I survived).

This installment covers the phone/email stalker. You can find this article series as part of Game Chronicles

The statistics on relationships are depressing: in California alone, the average marriage lasts just 5 years. Nationwide, 43% of marriages end within 15 years. Second and third marriages end in divorce 60-70% of the time. Clearly, how we handle our relationships is not working. And yet, 94% of young adults in one study said that having a good marriage is extremely important to them. So, what can you do?

What do you do when the man you have become attached to has some concerning behaviors that he is unwilling to address? Lots of women feel trapped by this dilemma because on the one hand they don’t want to lose the love they have found but on the other some things are just too much of a concern for them to ignore.