Having a birthday is actually a wonderful thing. Why do so many people freak out? I am happier now than I was 20 years ago.

It seems that in our society it has come to be expected that women will get together and criticize their husbands and boyfriends and men will get together and put down their wives and girlfriends. Everyone has to have a few sarcastic comments to fling at their partner, especially when there is an audience around to laugh at their expense. We tend to tear down the very person we claim to love. I think it has become so common in our society that sometimes people don’t even realize they are doing it.

Emotion is the language of the ego. Emotion is the most wonderful honesty about how you feel, think and see life. But if you think your emotions are anything but a witnessing of your own “unconsciousness”, you may have a big problem in life. Emotions block love. No relationship, sacred or otherwise, can thrive when a couple considers their emotions a foundation. Those emotions are so changeable.

An anniversary party is a celebration of a couple's love and relationship. A good party can end on a good note with the addition of party favors. Party favors are a way for the host or hostess to thank their guests with a small keepsake of the celebration.

Have you ever asked 10 women how they really like to be kissed. I did this the other week and was suprised about the feedback.

Break ups are painful - no matter why they occurred. But there is something even more painful about a break up when the guy has treated your horribly right? When he has cheated, or was abusive, or a liar, or just plain ole' mean.

There are many ways to improve your relationship. One of the ways is to start off your conversation in the right direction. In every relationship with anyone, you need to communicate via conversation.

Doubts, worries and fears can truly shake a relationship. They may not disappear overnight but what is important is to make that decision to overcome inconvenienced being marriage troubles that can damage your relationship because definitely you would want to have a happy and peaceful marriage.

If there is one thing that can save all of us a lot of time, trouble and heartache it's learning how to read the body language of the opposite sex. How many times have you misread the body language of someone, thinking they were attracted to you and when you made your move you were shot down in flames!

Expectations are relationship killers. I bet you’re thinking that I must be batty, you have to have expectations of your spouse otherwise they won’t do the things that you want them to do or they might turn into somebody that you hate.

He opens up to you and shares his deepest feelings. The next day, he's distant - and may be actively avoiding you. What should you do?

We are social animals. We need to relate to others for various reasons; we cannot exist alone happily. We need others to compare, share, give and take and feel together. We make relationships primarily to satisfy our emotional and physical needs. What about the health of the relationship? Is your relationship happy and healthy?

As I get older, I am starting to realise that it is difficult to keep a woman happy in the bedroom. These are a few thoughts that may be worth considering.

As the seasons blow their breezes, the cycle of life is marked by rhythms that break the monotony and tedium of daily routines. Holidays are those clarion call moments that force one to take a deep breath and review life. Shake off the weariness and refresh body and soul.

A guide for men in understanding women better.

Lately I've had a run of clients having a very hard time getting over the end of a relationship, so let me share some secrets with you about how to heal.

Not many of us think about prisons. Why is prison life a punishment? Because you can not move around and meet people. With friendship, we break the barrier that stops us sharing our life with others.

17 seconds a day keeps the frustration and stress away...