Find out why you should not contact your ex after a break up and ways to help you conquer the urge to do so.

Remember these five pointers and make a smooth transition into the Big League!

Seventeen percent of people in America (men and women) are now meeting on the Internet. There are about 250,000 women seeking Western men for husbands at any one time.

Americans cannot understand when their wives or their family reads their mail or listens to their telephone conversations. Russians have absolutely no respect for privacy. No Russian word for privacy.

In matters of love and sex, of course, as with many other things, men and women are not in the same page. Men need sex to give love; women need love to have sex.

Relationships are like new shoes - they look great in the store but once you get them home they become really uncomfortable! As a success coach, I work in many areas of life; career desire, fitness and weight management, goal clarity, emotional mastery and relationship balance. I find relationships the most interesting and yet the most complex. Everything we in life we engage in IS a relationship. There's a direct correlation as to how we react in an intimate relationship and how we respond to our friends, family, and social or work environments. With relationships the challenge is never the other person, it's your choice of that person in the relationship! And because we've all had an opportunity to engage in good and bad ones, everyone can relate to the intention of this article.

Without a doubt, one of the most traumatic and heartbreaking moments in an adolescent's life is getting broken up with. It can be very tough to cope with the feelings of rejection that come with being dumped by a loved one.

There are numerous challenges, circumstances, people and issues that can have both a positive and negative impact on the quality of a relationship. Here are some of the common ones that can place external demands on a relationship thereby causing it to lose some of its intimacy, integrity, passion and even interest.

There are five unique but interconnected laws that describe and define the creation, maintenance and transformation of all of life. To know, really know, these laws requires that you step beyond the conventions of your culture and reach out to a bigger perspective. There is no chaos, there is only a circumstance we cannot understand. These universal laws take you a long way to the understanding you may be looking for.

Many people have deeply loved someone long after that person was not in their lives anymore. I have been through this, and I know how difficult it can be.

Given that as humans we operate on goal driven basis, if you followed the trajectory of your actions do they take you where you want to go? Put your relationship on the path to success with these six strategies.

Addresses how to increase the level of intimacy in your relationships. Explores how the lack of humility and its effects stifles the growth in relationships

Any time a secret society suddenly becomes un-secret - or is, more aptly, penetrated - there is always a mixed reaction to a world that is in equal parts intriguing and pathetic. The society of pick-up artists revealed by Neil Strauss' The Game is no different. But buried among the acronyms and exploits of the pick-up community are some valuable insights...

Thinking of tying the knot but not sure if it's a case of Mr/Miss Right? Before waltzing down the aisle hear what's in the heart of the matter and what matters to the heart.

Do the same problems keep popping up in your relationship? Do you waste precious energy on endless battles? Every relationship encounters issues and problems. To Co-Create a Conscious Relationship, you must recognize that there are both solvable and unsolvable problems and that you can live with both. Understanding the causes of the problems is the first step to living with them. This assessment addresses your understanding of the problems in your relationship, or lack thereof.

There is nothing quite like trusting someone and finding out they've betrayed you. Now is the time to make it or break it. You choose.

Your relationship problems may not be either of your faults. Learn Georgette's secrets to creating an environment that fosters a great relationship.

Many men in relationships might find themselves in situations similar to that of Kevin Spacey’s character Lester Burnham in American Beauty. Somewhere along the way after meeting a woman who you thought made you happy, you ended up making sacrifice after sacrifice. Now, you live day to day numb to reality because you have allowed it to take so much. Your only hope in life is for it all too just end and the sooner the better.

What can your relationships feel like? Often the most beautiful feelings we experience in relationship happen when no one is talking. There is a lot to be present with using just the power of attention on each other and what we are feeling. The beauty and intensity of connection when two people silently listen to each other transcends words.

Do you love to snuggle on the sofa with your loved one? Do you plan your time around this romantic time to cuddle and snuggle together? Do you sometimes wish your recliner would disappear when your loved one chooses it instead of you?

None of us will survive in today’s world without the help of our friends. They are the most important things in our lives, next to our family. There are many different types of friends that impact our daily lives. Whether they are your best friends whom you have known since childhood, or recent acquaintances you have just met, they will play a part in your everyday life.

I often hear people scoff at women for staying in an abusive situation. They don't understand why anyone would stay. As a person who has been in that situation, I can shed some light on the reasons a woman may have for staying.

The term “settling for less” inaccurately describes the need for singles to compromise some of the characteristics they want and need in the relationship they ideally want. By learning how to focus less on what you're missing, or giving up, in a relationship, you may be able to find your life partner that much sooner.

Yes, we Black men and women have some collective concerns, a certain amount of shared pathos , arising from our shared painful past which we are daily changing to a triumphant future - but we are each something more fundamental than a cog in a Great Black Cause. I am, like you - just me.