A very important look at the topic of the power balance between men and women. It's very ironic yet women expect you to know the answer and live it.

Much of the discord couples experience comes from fear of exposing their true feelings – their love, fears, doubts, insecurities – their true selves. So they hide their truth behind ego...

Sleep deprivation affects over 50% of the western world. Its effect is devastating. Changing mood, concentration, happiness, health, vitality and emotional balance. Sleep deprivation is a hidden gremlin that lurks behind so many of our day to day problems. Depression, exhaustion, anger, frustration, laziness, mental fatigue, poor decision making, anxiety, fear, relationship breakdown, impotence, sexual performance drop, abuse, violence, alcohol addiction and obesity. Sleep deprivation affects over 50% of the people you know, and yet, they will say their problems are not associated with poor sleep or the lack of it. 50% of your friends will be visiting chiropractors, health food shops, health farms, yoga classes, exercise programs, beauticians, doctors and taking “magic herbs” to deal with issues that at their root, come from sleep deprivation.

Ah Men! We love their strength, their build, their way of Being. We love their touch, their voice, the way they check us out. But aren’t there things about them that you wish someone had told you? I have a few.

Have you ever felt like spying on your spouse's computer? Spying on what your spouse does on their PC is not necessarily an indication of obsessive jealousy because there are occasions when it becomes impossible to ignore the signs that your spouse is up to no good on the computer

There have been volumes written about the differences between men and women. We clearly handle things differently. But, when it comes to matters of the heart; emotions are universal - A tear is a tear is a tear!

The art of seduction is all about triggering the right feelings and emotions from the very first time you meet. When seeking a new relationship my advice is to pay attention to your appearance and learn to emanate the right body language which will quickly draw her attention and then it’s all down to charm and personality.

There you were, deeply involved in a relationship. It may have been stormy or you may have thought everything was running smoothly. Then it happened: Your significant other no longer wanted to be your significant other...

When we are in an established relationship, we quite normally have expectations of our partner. What do we do when the other person in the relationship is failing to meet our needs?

Do people tell you that you are a good listener? You could be an even better listener, especially when your partner is doing the talking. Conscious Listening is an essential part of Co-Creating a Conscious Relationship, and there are rules to help you master it. Read on to see how you can become that even better listener.

Ah, those were the days... when it was all about stolen kisses and strolls in the moonlight. These days you'd be happy if he just stopped leaving the toilet seat up.

A lover, who claims to love, can never hurt his/her beloved. Love demands that you care utmost for your beloved. You are concerned about their feelings. You make them as comfortable as possible.

I'll admit it, I'm one of the unlikely guys to EVER find a DATE, let alone find an attractive woman to marry me. Truth is, I'm an overweight and out-of-shape middle-aged guy, who has one of those lazy eyes that floats around aimlessly, no matter what I’m actually looking at. Even the nerds laughed at me in school. So - How did I turn it all around?

I advise women not to live with a man before marriage. Familiarity breeds contempt, especially for men.

Both personally and professionally, our relationships with others have a huge impact on the quality of our days … and, it goes without saying, on our lives as a whole. Part of our learning on this planet is to be able to create healthy, whole relationships coming from a place of love for ourselves AND others. Discover the ingredients of a healthy, whole relationship that will support us in being our best selves and learn how we create these kinds of relationships in our lives.

You’re wondering if you want to stay with your partner. You feel lonely, misunderstood, frustrated. You’re swinging back and forth between staying or leaving. How to get out of this torture? What to do? Stop focusing on your relationship, stop driving yourself crazy running around in circles and get to work at what really matters in life: you, your mission, your passion, your specific talents and what you came here to do. A good relationship will help you on your way. A bad relationship will try to hold you back.

Breaking tired routines or jazzing up your marriage can be as easy as engaging in small, simple acts. If your relationship has been a little quieter recently, try making small changes.

Do you know how to design your relationship? Here are some tips and tools for how to be together.

A regular sharing of the day's activities can help partners feel that they are truly participating in each other's lives during the large portion of the time we spend away from our significant others.