Find out why you should not contact your ex after a break up and ways to help you conquer the urge to do so.

Let's face it – break ups are BAD, to say the least. There are no two ways about. I have quite a lot of really tough and smart guys who stick to a relationship just fearing the worse – a break up. And there are guys who are out of it physically, but still very much in it mentally. After all it’s a matter of the heart.

When we think of an anniversary flower, the first thing that comes to mind is the rose. Unless the one you love has a preference for their own special flower, the rose is traditionally the sign of love.

If you are looking for romance while experiencing the beauty of the great white north, Alaska is the place. Here are a few romantic destinations in Alaska worth your attention.

Dating has proven to be a good way to meet new friends, romances or even one's soulmate.

Sacred Love is a high and conscious alter on which you place the ritual of bond. It is sacred because there is nothing that can be allowed to intrude on it, a reverence, a devotion. It is a place from which the rest of life, including your work and play, can be undertaken.

It is practically impossible to live with a woman with PMS. Every month, millions of men witness the same ordeal and honestly, they deserve better than to live with hormonal imbalances

Over these past twenty five years researching and studying the science of love, I have often come across terms which defy rational thought, yet are considered everyday reality. One of those terms, which I would like to examine today is emotional abuse.

As relationships mature, grow and develop people can sometimes forget the little things that can have a positive impact on the quality of the relationship. I put these in three categories: Simple courtesies, simple pleasures, and simple words.

Hard work is bad management not only relates to business. It is totally true in relationship and self health. If it's hard work, meaning stressful, long hours, not enjoyable, tiring or boring, then it's time for change. Big change. Because bad management destroys things.

Cooking together at home is a great idea for a romantic evening. The emphasis on food in our lives makes cooking a great aphrodisiac for most of us.

Marriage Therapist tells you 10 specific strategies you can simply and easily add to your marriage to take it to the greatest degree possible.

Thinking of tying the knot but not sure if it's a case of Mr/Miss Right? Before waltzing down the aisle hear what's in the heart of the matter and what matters to the heart.

Un-communicated feelings mean squat! People don't know how you feel until you tell them how you feel. Over twenty years ago my best friend died of cancer. Randy was 41. He was successful, competent, always positive and loved and lived life to the fullest then he was gone.

Many of us are afraid of time. As each second passes, it marks one more moment that our life has past by, and marks one more moment that we are closer to the time given to us on this earth. However, when one is suffering the emotional pain of a lost love, time can be the savior to our souls.

Are you and your partner experiencing some form of conflict? Is conflict leading you to avoid each other? When couples feel overwhelmed by conflicts, they find highly creative ways to avoid spending time with each other. When you're not spending time together, it's difficult to Co-Create a Conscious Relationship. This assessment helps you and your partner to recognize the avoidance behaviors you do and do not practice.

Guys serenade her by getting up in the middle of a fully crowded restaurant (not a cheap “all you can eat” type) and declaring your undying love for her in front of a bunch of “I don’t need a man to make me happy” man-hating women. Blaring “our song” outside her window in the middle of the night after you’ve had a nasty fight will get you back in the house quicker than you can say “Halle Berry”.

Drugs' ability to ease marital arguments. What ways can we relieve relational tension and solve problems? How important is communication, commitment and covenant in relationships today?

Many couples feel that their relationship starts to lose its passion after sometime. This is mostly because of the fact that they don’t try anything new and feel that they have become bored of everything. What they need to know is that variety is very important for a healthy and passionate relationship. This article will help you discover some of the ways to re-ignite passion in your relationship and re-discover the excitement of being committed.

Good relationships take work. I have witnessed many potential good relationships fail due too poor or ineffective communication, an inability to meet each other needs and by having unrealistic expectations of the relationship in general. The fact is, most of us don't know always know the things we can do to improve our relationships. Contrary to popular belief, its not always how much love you have for each other that can predict the success of your relationship, but ultimately it comes down to how conflicts and disagreements are handled.

Every relationship involves two people. Both try to work on the relationship to make it a success. They do things for each other and try to make each other happy. In some relationships, they may not have married, but except the formal certificate they live together and behave exactly like a married couple.

A marriage proposal is meant to be a special and memorable occasion. Here are a few tips on what not to do, and suggestions on getting the timing & location just right.

There are fifteen categories of verbal abuse. Verbal abuse is a violation, not a conflict. In describing verbal abuse it is a boundary violation, it is an intrusion upon another, or disregard of another in a relentless pursuit of Power Over, superiority and dominance by covert or overt means.

Many women believe that if they are close to their man they should know everything about him. Not only is this untrue, but it is one of the main reasons relationships develop difficulties. In the very best of relationships, each partner has the space to have their own past and secrets. This article explains which secrets a man often needs to keep and why. It shows how to create boundaries where all feel valued and respected.