Let's face it – break ups are BAD, to say the least. There are no two ways about. I have quite a lot of really tough and smart guys who stick to a relationship just fearing the worse – a break up. And there are guys who are out of it physically, but still very much in it mentally. After all it’s a matter of the heart.

This is a supremely important topic because it affects countless millions of men and women. There are now more singles than ever before in American history. Looking into the relational and social dynamics we'll be able to start seeing what's really going on, why it's going on and how to fix it so that men and women can experience more freedom and fulfilling interpersonal relationships.

It seems that in our society it has come to be expected that women will get together and criticize their husbands and boyfriends and men will get together and put down their wives and girlfriends. Everyone has to have a few sarcastic comments to fling at their partner, especially when there is an audience around to laugh at their expense. We tend to tear down the very person we claim to love. I think it has become so common in our society that sometimes people don’t even realize they are doing it.

Look at our workable and positive solutions for the breakdown of your relationships.

It’s a constant and ongoing battle in your marriage. You like to have things laid out and to be prepared for what’s coming. He doesn’t plan at all. You know you’d relax if only he’d be a little more focused, and then you could stop having these arguments. How can you get him to work with you on this? Is it even possible?

The speed of life is complex, exciting and wonderful, but if this is at the cost of love, then the ego has won and love has lost. In our modern world this ego can easily overtake love so we must learn to stop, really stop and be still with our beloved, to turn up. So learning the art of stillness is a major key to sustaining sacred relationships amongst this busy-ness.

The real problem with bad relationships is not that we have them because, unfortunately, most people do. The real problem of bad relationships is the amount of time we remain in the relationship when we knew long ago that we should have left and the continuing amount of time we allow ourselves to be emotionally in prison for something that was not worthwhile to begin with. This is not isolated to just women or just men. If it is isolated to any specific group, it is human beings. We all deal with the same things, although at the time we feel like we are the only person in the world to feel the type of pain and emptiness that we feel. There are endless number of tips and techniques that people offer in dealing getting over relationships and I am sure there is a time and a place for them all. There is no one thing that will make it any easier, so I would say understanding that is the first step. Although there is not one quick and easy fix, there are things that I think work better than others.

During the course of our lives we meet thousands of people. Some just pass by, some stay for a little while and some stay for a long time. No encounter lacks meaning. In any case, everyone comes to teach us something or to learn something. We can call them friends. Friends are a lot of fun. We learn to have a grand time and treat them with intimacy. We share experiences and we grow from the relationship. They touch our souls.

How can you tell if he or she is the one for you. Here are some straight forward guidelines to help you know when to walk away and when to fall in love.

Gentlemen, I'm going to let you in on a little secret about the women in your lives! Women not only love to talk but they actually NEED to talk. For many women this need is just as great as your own need for sex.

Don't lose who you are for the sake of a dysfunctional relationship. Too many people waste way too much time trying to understand a partner who only makes them crazier in the process. Learn the better questions to ask.

When girl meets boy, and they begin a new relationship with each other, they tend to look at their partner through a telescope. They only see the qualities, traits, habits and behavior that they want to see. For whatever reason, they fail to observe early signals regarding those qualities and behaviors that they either don’t like or want to see.

Curiosity doesn't always kill the cat. As Isaac Asimov wrote in his New Guide to Science, 'almost in the beginning was curiosity'. Now, relationships are as far removed from science as a Van der Graaf generator is from a blender, but the same rule applies.

Use these basic strategies to make your relationship more enjoyable and more rewarding for both of you.

Don’t you feel special when somebody remembers you? A call from an old friend or tap from the back from your favorite cousin. The feeling of delight spurs in the air, right? What more if you receive a greeting card, wouldn’t you be ecstatic? Then how about sending that delight to your loved ones. In the past you may have to walk through you nearest shop to pick up those greeting cards. Now you just have to go online, browse, few clicks here and there then it’s on its way!

Have you as a Woman every wondered why a disagreement suddenly seemed to turn into a fight. Here's what happens frequently when men and women disagree.

Is your relationship over? Learn how to get through it so you can get to the other side. Remember, what you tell yourself is everything. Learn how to change your thoughts and you'll change your life; just give yourself some time.

Relationships can be so exciting at the start. It’s a time when you just can’t wait to see each other, spend every spare minute dreaming about each other and just can’t keep off the phone. Unfortunately as the relationship develops into a comfortable routine, the excitement generally recedes, the need to touch base becomes more infrequent and a period of normality sets in. For many, the excitement is in the chase and for others the feeling of commitment can become a strain, the recognition that the love of your life is only human and has their faults makes you question your judgment, and the disappearance of those little surprises can out a dampener on the whole thing.

Okay, you have had a few hard times, but every one of those times, you've been able to work things out, so why not this time? Did he really love you? Is there someone else?

Lonely. That's what Janette felt when her husband didn't kiss her goodbye before leaving for work. Sometimes his forgetfulness in this area brought her to tears.

There will always be people that drift from one addiction to another. Needless to say, these are not the best candidates for long-term relationships or commitments. However, if you are struggling with a partner who has a simple short-term obsession, you can bring them back into the fold with common sense, passion and support.

A popular means of finding a dating partner has become the Internet but there are disadvantages to this. The most common underlying problem with dating sites is pictures.

Most of us suffer from relationship failure. The tragic truth is that even after suffering from bad relationships, many of us continue the same behavior with the new relationship. Are you doing that? What about your current relationship? Do you think it will succeed or will fail?

Everyone seems to have been through a broken heart or two. With all the practice, you'd think breakups would become easier to deal with. Alas, being dumped is one of the crummiest situations we mere mortals have to surmount.