Let's face it – break ups are BAD, to say the least. There are no two ways about. I have quite a lot of really tough and smart guys who stick to a relationship just fearing the worse – a break up. And there are guys who are out of it physically, but still very much in it mentally. After all it’s a matter of the heart.

This is a supremely important topic because it affects countless millions of men and women. There are now more singles than ever before in American history. Looking into the relational and social dynamics we'll be able to start seeing what's really going on, why it's going on and how to fix it so that men and women can experience more freedom and fulfilling interpersonal relationships.

It seems that in our society it has come to be expected that women will get together and criticize their husbands and boyfriends and men will get together and put down their wives and girlfriends. Everyone has to have a few sarcastic comments to fling at their partner, especially when there is an audience around to laugh at their expense. We tend to tear down the very person we claim to love. I think it has become so common in our society that sometimes people don’t even realize they are doing it.

Look at our workable and positive solutions for the breakdown of your relationships.

It’s a constant and ongoing battle in your marriage. You like to have things laid out and to be prepared for what’s coming. He doesn’t plan at all. You know you’d relax if only he’d be a little more focused, and then you could stop having these arguments. How can you get him to work with you on this? Is it even possible?

The speed of life is complex, exciting and wonderful, but if this is at the cost of love, then the ego has won and love has lost. In our modern world this ego can easily overtake love so we must learn to stop, really stop and be still with our beloved, to turn up. So learning the art of stillness is a major key to sustaining sacred relationships amongst this busy-ness.

The real problem with bad relationships is not that we have them because, unfortunately, most people do. The real problem of bad relationships is the amount of time we remain in the relationship when we knew long ago that we should have left and the continuing amount of time we allow ourselves to be emotionally in prison for something that was not worthwhile to begin with. This is not isolated to just women or just men. If it is isolated to any specific group, it is human beings. We all deal with the same things, although at the time we feel like we are the only person in the world to feel the type of pain and emptiness that we feel. There are endless number of tips and techniques that people offer in dealing getting over relationships and I am sure there is a time and a place for them all. There is no one thing that will make it any easier, so I would say understanding that is the first step. Although there is not one quick and easy fix, there are things that I think work better than others.

During the course of our lives we meet thousands of people. Some just pass by, some stay for a little while and some stay for a long time. No encounter lacks meaning. In any case, everyone comes to teach us something or to learn something. We can call them friends. Friends are a lot of fun. We learn to have a grand time and treat them with intimacy. We share experiences and we grow from the relationship. They touch our souls.

Strengthen your marriage with a solid foundation. Make sure you start off with the right tools. Here are 6 powerful pieces of advice. Also, some good things to keep in mind if conflict arises.

A look at how relationships grow complex and why simple answers do not always work. Learn the basic requirements for successful relationships.

The statistics are higher than ever for couples living together. So many people are taking this route rather than to just jump in and tie the not, but let's check out the pros and cons of both sides before making any judgement.

Don't lose who you are for the sake of a dysfunctional relationship. Too many people waste way too much time trying to understand a partner who only makes them crazier in the process. Learn the better questions to ask.

A gift of time can be one of the most precious gifts anyone can share; time that can brighten up one's life even just for a brief moment. It leaves memories that will last till the next time.

Use these basic strategies to make your relationship more enjoyable and more rewarding for both of you.

To discover who broke your heart, how to heal it & where to find the courage to start over, look within ...

How much like your parents are you? Do you sometimes see one of your parents in your partner? Being aware of the traits present in yourself and your partner takes you another step further in The Journey from I-TO-WE. Seeing the positive and negative behaviors, and then addressing them helps you to Co-Create a Conscious Relationship This assessment examines how aware you are of the traits that make the relationship the way it is.

Those early days in a relationship are the easy ones when everything about your partner is seen through rose tinted glasses and any character flaws are overlooked in favour of those adorable features that make everything so perfect. Needless to say, not a thought goes to how you keep that perfect catch or what it takes to make a long term relationship work.

Relationships can be so exciting at the start. It’s a time when you just can’t wait to see each other, spend every spare minute dreaming about each other and just can’t keep off the phone. Unfortunately as the relationship develops into a comfortable routine, the excitement generally recedes, the need to touch base becomes more infrequent and a period of normality sets in. For many, the excitement is in the chase and for others the feeling of commitment can become a strain, the recognition that the love of your life is only human and has their faults makes you question your judgment, and the disappearance of those little surprises can out a dampener on the whole thing.

As a Dating and Relationship Coach for men I have run into far too many men who equate quality with good looks. For some men this equation is perfectly acceptable. If all you are looking for is a one night stand or a very casual relationship with no strings attached, then it is perfectly acceptable to base the quality of your women on looks alone.

Lonely. That's what Janette felt when her husband didn't kiss her goodbye before leaving for work. Sometimes his forgetfulness in this area brought her to tears.

How can you tell if your husband or you wife is cheating on you? There is no concrete formula for finding out, but there are some important indicators that logically merit suspicion. Here are some of them:

There are incidents in our life where we have to disclose some news or have to say something to people close to us...known to us where we are aware that it may hurt them. For Example read the following: 1) You have to tell your sub-ordinate that he is sacked or he has to resign. 2) All in your team got increments and promotions, except two people...disclose this news to them. 3) You father is serious and he is in hospital...sharing this news with your sibling. 4) Your daughter has appeared for “Chartered Accountant Exams” but failed...now share it with her. 5) Giving “honest” feedback to your spouses...about their looks. 6) Giving “honest” comment to your friends about their behavior and habit.

There will always be people that drift from one addiction to another. Needless to say, these are not the best candidates for long-term relationships or commitments. However, if you are struggling with a partner who has a simple short-term obsession, you can bring them back into the fold with common sense, passion and support.

Everyone seems to have been through a broken heart or two. With all the practice, you'd think breakups would become easier to deal with. Alas, being dumped is one of the crummiest situations we mere mortals have to surmount.