Welcome to Splitsville! Whether you're on the verge of a life-altering, world-shattering break up or have just been through one with Mr Ex who once used to be your heart and soul, this article is for you. And let me assure you, we have all been there before. It is a hard path we all must take.

Un-communicated feelings mean squat! People don't know how you feel until you tell them how you feel. Over twenty years ago my best friend died of cancer. Randy was 41. He was successful, competent, always positive and loved and lived life to the fullest then he was gone.

Can you be specific about what intimacy means to you? How about intimacy for your partner? In order to achieve passion in your relationship – to solve the Passion Equation – you both must recognize intimacy. Because intimacy looks and feels different for each of you, it may require more thought and work than you realize. To Co-Create a Conscious Relationship, to let each other know you are absolutely in love, you must develop the skills for intimacy. This assessment will help you understand the elements necessary for this step of the equation.

It is a common thing that people who crave emotional closeness are the very people who consistently get emotional distance from others. We may not see ourselves as emotionally distant because emotional distancing takes different forms: manipulation, nagging, whining, seduction, fakeness, control, intrusion, avoidance, isolation, jumping to conclusions about other people's words and actions, etc..

Takers and caretakers - they often seem to find each other! As a counselor who has worked with relationships for 37 years, I can tell you that this is the most frequent relationship dynamic that I en...

Anger is the natural reaction of helplessness and frustration. When we feel that we are being forced to suffer, we get either angry or feel very helpless. When we feel victimized, we get angry with our abuser. What about your relationship? Are you getting angry with your partner for any reason? Can we quiz on that?

How many break-ups also result in feelings of guilt amongst partners? Please take care of guilt before you break-up. Guilt can be a very damaging feeling and can make any life hell. Those who are full of guilt undergo lot of pain asking for forgiveness everywhere, but fail to forgive themselves.

Everyone woman has in her the ability to help her man grow from failure to excellence. In other words, she was built with the necessary components to take his small vision and expand it to something grand.

All of us have an occasional bad day. However, there are two fundamental reasons a relationship gets chronically out of synch.