Letting go can feel like jumping out of a plane without a parachute. The relationship may have ended weeks or months or years ago, yet you can't get him or her out of your mind. We want to deny the relationship has ended. Letting go allows you to close one chapter of your life and to be able to start a new one with a clean page. If you keep thinking about an ex either with love or hate or fear or find yourself comparing all your dates to a former partner you are having trouble letting go.

I've talked to many men who claim that being a nice guy just doesn't work with women. In my opinion, there is a little bit of truth in this. The reason why that type of man is so appealing to women may not be so obvious though.