Find out why you should not contact your ex after a break up and ways to help you conquer the urge to do so.

There are couples who spend very little time together and have wonderful relationships. For them it isn't the amount of time they have but what they put into the time. These relationships are also uncommon. Time is a factor for most of us. We need time to understand, learn, grow, accept and love. These don’t come easily or instantly.

Remember these five pointers and make a smooth transition into the Big League!

Dating has proven to be a good way to meet new friends, romances or even one's soulmate.

It is practically impossible to live with a woman with PMS. Every month, millions of men witness the same ordeal and honestly, they deserve better than to live with hormonal imbalances

I recently read a study that indicated that 91% of all people in relationships were not happy. Now I can't tell you if this percentage is true, if it is an accurate portrayal of the average relationship or an exaggeration to get people’s attention. I don't know the details or particulars of the study as they were not given in very much depth. But the fact remains, that if 91% of the people surveyed felt this way, can we assume that many other people in general who were not surveyed are not happy as well? I don’t like to make assumptions but this number is really scary.

Curiosity doesn't always kill the cat. As Isaac Asimov wrote in his New Guide to Science, 'almost in the beginning was curiosity'. Now, relationships are as far removed from science as a Van der Graaf generator is from a blender, but the same rule applies.

Learning about your spouse's affair is one of the most life changing events you'll ever have to cope with. The initial mental and physical pain can be more than most people feel they can bear.

Do you ever feel hopelessness about your relationship? It's easy to understimate the power of hope in a relationship. And it's easy to confuse misplaced hope with despair. Sometimes starting to acknowledge your own strength is all it takes to restore hope in a better future.

How do I improve my self esteem? This is one question I am asked more than any other. Just remember: You are most likely to attract people whose self esteem is similar to yours.

Real, Genuine, Cool guys focuses on women as another person, not as a sex object. Women want to be complimented on their personality and what they have achieved, rather than her God-given looks.

Human beings are social creatures; in our day to day lives we are constantly meeting and interacting with people, and creating relationships with them. Fathers, mother, sibling, friend, lover, co-worker, subordinate – These are just a few examples of relationships which are common to people across the globe.

Lonely. That's what Janette felt when her husband didn't kiss her goodbye before leaving for work. Sometimes his forgetfulness in this area brought her to tears.

He may be as sweet as sugar, but he's not your type. Can you ever let him down gently?

Good relationships take work. I have witnessed many potential good relationships fail due too poor or ineffective communication, an inability to meet each other needs and by having unrealistic expectations of the relationship in general. The fact is, most of us don't know always know the things we can do to improve our relationships. Contrary to popular belief, its not always how much love you have for each other that can predict the success of your relationship, but ultimately it comes down to how conflicts and disagreements are handled.

Throughout my years of dating and relationships I have developed a keen sense of intuition when dealing with the opposite sex. Sometimes my approach to a situation may come across as intimidating to men but it serves to weed out the runts!

Being a man that pampers and caters to his woman. I have often heard conversations between women on this topic. Some good, but the majority being bad. Since I feel that most women are deceived on how to get their man to pamper them I decided to write this suggestive article.

Well, this is what I heard, but don't tell anyone I told you...

The lack of patienceis the cause of so much unhappiness and grief in this world, when all it requires is a little time on our part.

At some point or another, we have all been there. We end up with a partner who has an imecapble resume. S/He is good looking, intelligent,career and family oriented. After the honeymoon period, the relationship begins to eat away at our self-esteem, leaving us feeling uneasy and ambivalent. These feelings may be a sign that you are in a Toxic Relationship. This article is the first of two parts. In the first article, the author will describe Toxic Relationships and why we put up with them.

Unspoken expectations. These are the silent killers that tear down communication, destroy intimacy and leave our love lives unfulfilling. We all expect our partners to be psychic and know exactly what we want. Stop and think how silly this is.

Everyone seems to have a different answer to the health equation these days. Cutting through the hype here's a few things you can do to see improvements in your health. Remember to always consult with your doctor before changing your diet or exercising!