When we are children we do not yet have an identity. We learn about who we are through the mirroring that we get from our parents. It is called mirroring to describe the ability of good parents to gently hold up an imaginary mirror in front of the child until they learn to see themselves clearly without harsh judgments. If we do not get enough realistic mirroring during the years we live with them, we remain pretty clueless about who we really are.

I am no expert at love. The very word makes me nauseous and sets my body to a defensive mode. But I have had my heart broken once or twice. Badly. By some pathetic loser by the way. Lucky for me, I'm a quick learner. I made ridiculous mistakes of cosmic proportions and learnt a thing or two.

Online dating has proven to be a good way to meet new friends, romances or even one's soulmate.

It is unbelievable how many men there are who are awe-struck when it comes to approaching and talking to women. But what I find really appalling is the fact that so many of them are laboring under some unfounded illusions about women that prevent them from making any move whatsoever. Let's examine some of these misconceptions.

If you are the recipient of a jealous partner, the damage can be irreparable if not addressed. Whether it’s warranted or unfounded, when jealousy rears its ugly head; you better tame the monster before it gets out of control.

A common theme in my articles, on my website, and in my coaching practice is on needs. For our purposes we define a need as a condition requiring relief. There are quite obviously many needs that you meet on a daily basis. Hunger may be one of the first things to come to mind when we think of needs, however, this is more of a physical need and we want to focus on our emotional needs!

One of the most powerful ways you can show someone that you care about him or her is to do something for the other person, even when you don't want to. In an intimate relationship, making these important gestures can help maintain the intimacy and send a clear signal that you care about your partner and that the relationship is important to you.

Can you say what you mean and have your partner hear what you mean? Conscious Listening is critical to the success of Co-Creating a Conscious Relationship. Both partners must take a role in speaking and listening. You will always have issues, thoughts, feelings, and problems, on your Journey from I-TO-WE, but you will not be able to resolve them without effective communication skills and techniques. This assessment helps you recognize the elements of communication in which you shine, and the elements that need attention.

If there is one thing that can save all of us a lot of time, trouble and heartache it's learning how to read the body language of the opposite sex. How many times have you misread the body language of someone, thinking they were attracted to you and when you made your move you were shot down in flames!

Just saying sorry when you have done something wrong or hurt another person’s feelings is not enough to rectify the hurt you might have caused. When we are arguing or trying desperately to prove our point, we sometimes unintentionally hurt the person who is listening to us. As soon as we realize our mistake, we immediately say sorry and think that our duty has been fulfilled. We want things to be as normal as they were before. But ...

Lonely. That's what Janette felt when her husband didn't kiss her goodbye before leaving for work. Sometimes his forgetfulness in this area brought her to tears.

I get asked this alot. How to you be in a relationship with a narcissist at best is difficult. My honestly advice, is to stop. End that relationship, end it as soon as possible. I can't emphasize that no one needs to be in a relationship with a narcissist.