Un-communicated feelings mean squat! People don't know how you feel until you tell them how you feel. Over twenty years ago my best friend died of cancer. Randy was 41. He was successful, competent, always positive and loved and lived life to the fullest then he was gone.

Anger is the natural reaction of helplessness and frustration. When we feel that we are being forced to suffer, we get either angry or feel very helpless. When we feel victimized, we get angry with our abuser. What about your relationship? Are you getting angry with your partner for any reason? Can we quiz on that?

How many break-ups also result in feelings of guilt amongst partners? Please take care of guilt before you break-up. Guilt can be a very damaging feeling and can make any life hell. Those who are full of guilt undergo lot of pain asking for forgiveness everywhere, but fail to forgive themselves.