Let's face it – break ups are BAD, to say the least. There are no two ways about. I have quite a lot of really tough and smart guys who stick to a relationship just fearing the worse – a break up. And there are guys who are out of it physically, but still very much in it mentally. After all it’s a matter of the heart.

A relationship can not be properly built and nurtured with only one “hand”, one person. In order for a relationship to work with optimal success, there must be frequent and sufficient help and input. There must be honest non-critical and loving feedback on a continual basis.

When your birthday comes around you probably expect to get a birthday card. A lot of time and thought can be spent trying to find the perfect card. We are going to try and provide some tips to make it easier for you to find the perfect birthday card.

Read on to know why your partner could be scared of things changing in your relationship-

All emotion is only half the truth, an illusion; a complete lie. Life is balanced, we distort it by projecting out opinion onto it. We interpret it with our ego and spin it left or right and therefore emotionalise it. By emotionalising things, we can make it safe. And from a love aspect, then we see where we are – out of integrity – and could bring our ego back to balance, if we chose to.

In today's hectic and fast-paced world, it can be easy to be caught up in the speed of daily living. It seems there is always some message coming at us from somewhere, whether it's the television, radio, computer, or billboards. A bit of quiet time spent with someone you love can be a great way to add some much-needed downtime and romance into your lives.

Relationships can be so exciting at the start. It’s a time when you just can’t wait to see each other, spend every spare minute dreaming about each other and just can’t keep off the phone. Unfortunately as the relationship develops into a comfortable routine, the excitement generally recedes, the need to touch base becomes more infrequent and a period of normality sets in. For many, the excitement is in the chase and for others the feeling of commitment can become a strain, the recognition that the love of your life is only human and has their faults makes you question your judgment, and the disappearance of those little surprises can out a dampener on the whole thing.

Drugs' ability to ease marital arguments. What ways can we relieve relational tension and solve problems? How important is communication, commitment and covenant in relationships today?

Lonely. That's what Janette felt when her husband didn't kiss her goodbye before leaving for work. Sometimes his forgetfulness in this area brought her to tears.

There are incidents in our life where we have to disclose some news or have to say something to people close to us...known to us where we are aware that it may hurt them. For Example read the following: 1) You have to tell your sub-ordinate that he is sacked or he has to resign. 2) All in your team got increments and promotions, except two people...disclose this news to them. 3) You father is serious and he is in hospital...sharing this news with your sibling. 4) Your daughter has appeared for “Chartered Accountant Exams” but failed...now share it with her. 5) Giving “honest” feedback to your spouses...about their looks. 6) Giving “honest” comment to your friends about their behavior and habit.

As I get older, I am starting to realise that it is difficult to keep a woman happy in the bedroom. These are a few thoughts that may be worth considering.

Any relationship between two people changes as feelings develop over a period of time, and change with life's ups and downs. Methods to test the relationship and afford insights into how we might progress.

You can bring back the butterflies. Here's how to fashion your net.

Friendship and love. Both are so much related to each other. And both are so dissimilar! What are the differences between friendship and love? Is platonic friendship possible between persons of opposite sex? Let us try and understand.

Have you ever felt lonely in your relationship? Read on to discover what to do when that lonely feeling hits.