Find out why you should not contact your ex after a break up and ways to help you conquer the urge to do so.

The commitment we surrender amounts to a level of sacrifice and joy that can not be calculated in human terms. It is the price of the heart. It is the gift of the mind. It is the joy of the soul. It is the ultimate discovery of consummate peace.

Intimacy is very important to keep a relationship alive and so is passion. Never feel shy to experiment to make your relationship interesting. Love in itself is interesting and to experiment more on that adds excitement, vigor and vitality. So keep experimenting.

Following traditions in some way bring excitement in you life. There is always something you are expecting. Make it a tradition to celebrate your anniversary at some particular place you both love to go, it could be a restaurant which has its own specialty, a solitary place where you feel close to the nature and close to each other. Follow traditions to keep your married life full of excitement and fun.

Dating, dining, dancing, conversing with, and romancing women take a lot of energy, but I can't think of a better way to spend it. To me, it's naturally invigorating. I feel alive. It's not for the infirm. There is a specific methodology for achieving a goal: First, the goal must be specific. Secondly, it must be measurable. Last, a deadline when it must be completed. Identify resources required.

Having a birthday is actually a wonderful thing. Why do so many people freak out? I am happier now than I was 20 years ago.

When we fail to get the response or connection with our partner that we want, perhaps we should stop and look at our own thoughts and behavior. It may remind us of frightful tigers from our past stalking the room. Sometimes a calm and collected exterior hides demons lingering from childhood. But how do we uncover the real person underneath our sophisticated facade? We climbed that mountain so long ago; the path we took may be lost in the undergrowth.

A brief look at the hidden yet true relationship between men and women in modern society. How to deal with being intimidated by women? Find out more here.

A relationship can not be properly built and nurtured with only one “hand”, one person. In order for a relationship to work with optimal success, there must be frequent and sufficient help and input. There must be honest non-critical and loving feedback on a continual basis.

Food is the best way to enter the heart. You can always surprise your partner with a breakfast in bed whenever your partner is in a relaxed mood. Never be superficial in love. If you love somebody show it. It shouldn’t be just words saying “I love you” show it in your actions filled with emotions and sentiments.

I am no expert at love. The very word makes me nauseous and sets my body to a defensive mode. But I have had my heart broken once or twice. Badly. By some pathetic loser by the way. Lucky for me, I'm a quick learner. I made ridiculous mistakes of cosmic proportions and learnt a thing or two.

I came across a question recently. In brief the poster wanted to know how she could trust any man again. Two men one after other ditched her and the second one was very close. She wanted to know if she should try any new relationship at all or forget it.

Love, relationship and the laws of Nature. Why do they work? How do you apply them? How did they get discovered and why should we trust them. Melisa Wadsworth explores these questions and answers with Chris Walker.

Love is the most universally sought, most profoundly cherished, the most humanly persued element in the universe. Yet, it is the most abused, misunderstood, undervalued commodity in all of human existence. Why? We are stupid. How do we deal with this? Here are 22 suggestions that will turn the tide in your life and the lives of anyone who chooses to read and follow them.

Children need a mother but a man needs a woman. Here lies the biggest conflict a woman faces, even more so than the conflict between being a mother and a professional. Of course, there are many women who can conciliate both roles with ease. Unfortunately, many cannot.

In matters of love and sex, of course, as with many other things, men and women are not in the same page. Men need sex to give love; women need love to have sex.

Verbal abuse says far more about the abuser than it ever says about you. If you were to give that abuse a physical image, what would you choose? You can use that image to reject the power that verbal abuse exerted over you once and for all.

Sleep deprivation affects over 50% of the western world. Its effect is devastating. Changing mood, concentration, happiness, health, vitality and emotional balance. Sleep deprivation is a hidden gremlin that lurks behind so many of our day to day problems. Depression, exhaustion, anger, frustration, laziness, mental fatigue, poor decision making, anxiety, fear, relationship breakdown, impotence, sexual performance drop, abuse, violence, alcohol addiction and obesity. Sleep deprivation affects over 50% of the people you know, and yet, they will say their problems are not associated with poor sleep or the lack of it. 50% of your friends will be visiting chiropractors, health food shops, health farms, yoga classes, exercise programs, beauticians, doctors and taking “magic herbs” to deal with issues that at their root, come from sleep deprivation.

3 powerful and time tested strategies to bring back the love and happiness to your life.

It's your girlfriend's birthday or your first Christmas together, and you want to get her the best gift she's ever had. Gifts mean a lot to women. The right gift tells her you're thoughtful, observant, and you really understand her. The wrong one, however, can tell her just the opposite. Don't get stuck in her Bad Boyfriends Book of Records.

Our relationships give us the comfort we need. Our relationships also give us pain. A relationship can work in both the ways and either way it affects our career and business success. Let us see how?

The most dangerous aspect of family violence is the set of myths surrounding it. Far too often we learn the truth after it is too late. Healthcare providers who rely on legal practice to protect victims of domestic abuse can blindly walk the innocent from the frying pan to the fire.

Answers these questions and you will immediately highlight what’s working in your relationship and what’s not ~ and most importantly why.

Have you ever hit the wall of disillusionment in your relationship? Did you know it's a natural thing? Here is what to do when you hit the disillusionment wall.