Self Hypnosis and Weight Loss? Let's Weigh Up Both Sides

Some believe that if you could lose weight with the power of your mind, all you'd have to do is think about it and it would happen. It doesn't work this way. There are some big differences between will power and self hypnosis. One is far more powerful than the other.

Visualize Your Way To Success

Use your mental powers to create the world of your dreams.

Past Life Regression & Hypnosis - Why It's as Safe as Meditation & Why Some Don't Perceive Much

Regression hypnosis and hypnosis are safe because just as in meditation, your mind will only allow you to perceive what you're ready to.

How Does Counseling Differ From Cognitive Therapies Such as NLP or CBT?

Often people contact me to discuss how CBT and NLP, Hertfordshire differs from counseling therapy. This article will introduce you to how these therapies differ from traditional counseling approaches.

Hypnosis and the Powerhouse Unconscious Mind

The study of the human mind is an extremely complex, fascinating process of discovery. Hypnosis takes us straight to that unconscious part of our mind so that we can tap into it, take from it, and apply what we've collected on a conscious level at some time later.

Hypnosis and the Unconscious vs. the Subconscious Debate

When we talk about hypnosis or hypnotherapy, we often hear the terms subconscious mind or unconscious mind. It's become clear to me that there is some degree of confusion over the meaning of the terms, and the difference between the two. In actual fact, in the context of hypnosis, the two terms refer to precisely the same thing, it's just a matter of which term more appropriately describes the state of being.

Hypnosis Recordings vs. the Real Thing

Certainly, there are significant differences to be found when comparing self hypnosis CDs or downloads to one on one therapy, but they are just that, differences. What one individual considers a benefit may be seen as a drawback to the next person. It really comes down to each person’s natural makeup, which determines what works for them.

Neuro Linguistic Programming - The Road to Success

In a fast-paced and highly competitive society, getting ahead in life is imperative. Gone were the days of simple living and contentment with one's acknowledged abilities. Most people nowadays not only struggle to survive. Instead, they endeavor a much higher goal: to realize their potentials as human beings. And in order to achieve this, mankind has constantly sought out for ways to fulfill this necessity.

Hypnotherapy for Surgery and Healing

For Mary, as well as the other clients I have worked with prior to surgical or dental procedures, the surgery went smoothly with less anesthesia, minimal bleeding, and fewer complications; post-surgical pain was minimal and required little to no pain medication; healing was noticeably more rapid; and additional treatments such as physical therapy or radiation - chemotherapy took less time and...

Using Self-Hypnosis Recordings to Gain Confidence

Self-hypnosis recordings are used to achieve many goals, especially those that are related to self improvement. As a technique to gain confidence, self-hypnosis has remained popular. But how effective are these recordings and how will they work to help people gain confidence?

Can Self-Hypnosis Lead to a Better Life?

Hypnosis has been practiced for centuries and it was only in the last few decades when self-hypnosis became popular as a method to help people attain a certain change or improvement

Use Hypnotherapy To Break The Nasty Nail Biting Habit

Nail biting can be annoying. Many nail biters are not even aware that they are biting their nails until afterwards. Some are fully aware, as though it is a part of a ritual. This article looks at this habit and how to go about eliminating it.