The Battle to Stop Smoking

A description of the internal battle which must be fought to successfully quit smoking.

Have You Already Broken Your New Year's Resolution To Quit Smoking?

If you have already broken your New Year's resolution to quit smoking, you are not alone. Most quit smoking resolutions are broken within the first week of the New Year. However, don't despair. It is still not too late to get back on track. Here are some quick tips to get you going strongly again.

Smoking Stinks

Now that you have quit smoking what are you going to do about that smell? Here are some tips for getting rid of that stale smoke smell that is left from years of smoking.

Stop Smoking Side Effects

Stop smoking side effects can feel very debilitating in the short term. If you stop smoking you might feel anxious, irritable, depressed and short tempered for a couple of days.

Tips To Help You When You Quit Smoking

It is so important to find things to replace your dependency on nicotine. I want to share with you some things that helped me win the fight against cigarettes.

Do You Talk To Yourself?

If you think only crazy people talk to themselves you are wrong. When you are trying to quit smoking talking to yourself is one of the most powerful things you can do to ensure you success.

Penile Cancer - The Smokeless Tobacco Connection

Just how important a role does smokeless tobacco play in the development of penile cancer? One study has shown that 34% of tobacco chewers as compared to those who do not use tobacco in a controlled study developed penile cancer. This percentage was over twice the percentage for those who do not use tobacco.

A Lot Of Hot Air: Smokers Deserve Fair Treatment Too

The Anti-Smoking extremists need to take a pill and respect smokers' rights. I am not a smoker. I hate the smell of cigarette smoke, and I'm more than happy to offer support to someone who is attempting to quit. But I have severe problems with the aggression that smokers are facing from this vocal minority of non-smokers. Smokers are not...

Non-Smoking Paris?

It seems the non-smoking revolution is on. As Paris implements new and more strict laws it would appear that the entire world needs to finally quit smoking once and for all.

Nicotine Withdrawal Symptoms – Cope With Them and Quit For Good!

Nicotine withdrawal symptoms are one of the major challenges for anyone who wants to give up smoking. If you can cope with them your chances of quitting go up dramatically. Let’s look at the best ways of coping with nicotine withdrawal symptoms.

Quit Smoking – 10 Tips To Help You Give It Up Now

To quit smoking you need to overcome both physical and psychological addiction and it’s not as hard to give up as many people think it is. Here are 10 tips to quit smoking that will help you stop smoking for good.

Overview of How Tobacco Spoils Your Body And For What Reasons You Smoke

If we start counting the dangers posed by smoking to a person's health, we’ll find that there is no end to the list. They may start from mouth and throat infection & end with death.