Diet by Design

Like all other species on earth, humans also have their specific diet that they are designed for. The health consequences of implementing this diet are so great and so many, that it has to be discussed and made available to everybody. I take the reader through some interesting thoughts and observations, leading to the correct conclusion about mans natural and correct diet. Use this information, and you will never experience weight problems again, and other health problems will also leave you without a trace.

The Origin of Fast Food Restaurants

There exists two factors which has guaranteed the success of fast food restaurants. The food tastes good and it is relatively inexpensive. But it isn't the good taste and cheap price which drives the obesity epidemic. It is the high fat and sugar content.

The Crisis Our Nation Faces with Obesity

No one can deny that we have a serious National Crisis with obesity in the United States. Perhaps it has hurt us more here than in other nations due to our per capita wealth and abundance. A good free-market system and capitalism will do that. But nevertheless it is time to re-adjust a little bit and we need to start with our own bodies.

Out of Control Portion Sizes Contributes to Obesity

Excessive portion sizes is a major factor contributing to the global obesity epidemic. The portion size in one meal is enough to feed 2 or 3 people. Food purchased at a fast food restaurant in the 50s and 60s are now classed as kiddie meals.

Obesity - A Growing Problem For Britain's Population

More and more British people are classified as obese. If a solution isn't found soon there are serious ramifications in the future of Britain and its people.

Stress And Obesity

Stress is one of the key factors in the ever growing problem of obesity. However there are a number of ways for reducing stress that can help those of you that experience high levels of stress.

Top 3 Reasons Why Your Kids are Fat

Why your kids are fat and what you can do to prevent your kids from getting fat.

Part II - Stomach Stapling Surgery

As stated in Part I of this five-part series, Stomach Stapling Surgery is a very major and serious procedure. This procedure should only be performed on severely obese people who have tried and failed at all other attempts of weight loss and if it is a medical emergency. Only your physician can determine if it is a medical emergency. To be categorized as a medical emergency, you would have to have other underlying medical conditions that are detrimental to your health and the procedure is the only method of treatment for your condition.

Preventing Childhood Obesity

Studies have shown that childhood obesity is not going away, in fact, it is on a steady incline. Thankfully, the situation concerning childhood obesity can be prevented and rectified.

Fast Food

Fast food. Whether it is tacos or burgers, we all love it just the same. Fast food has become a way of life for some people. They eat it three meals a day. There is no difference between a Big Mac and a steak to some people these days.

America's Escalating Obesity Predicament

Even as more people make an effort to lose weight and have a healthy lifestyle the obesity rate in America continues to rise. Here are a few facts about obesity in America.

Waging War On Fat? How To Heal Obesity From The Inside Out - Part Two

Obesity - Is waging a war on fat the answer? Are multi million dollar nutrition and exercise programs in schools and communities likely to save us from the growing girth? Isn't it time to start thinking holistically when it comes to healing obesity? This two part article explores a refreshing new relationship with the forever feared invader, body fat!