Defeats and Failures

Our struggles and defeats have a purpose. Stand firm and face your troubles, we can help...

Taking Control -- Simple Self Help for Anxiety and Depression

Self help for anxiety and depression starts with your belief systems. Get yourself on the right path with these proven tips.

The Cycle Of Depression Rages On And On

Because of the cyclical nature of the depression some people tend to lose hope and slide down that very slippery slope into the darkest realms of depression.

Hand Washing Compulsion Disappears in Less Than an Hour

Washing ones hands fifty times a day is an Obsessive-compulsive disorder (OCD). According to the World Health Organization, OCD is one of the top ten most disabling illnesses in terms of lost income and diminished quality of life. Read this account of how a woman amazingly let go of her hand washing obsession using Emotional Freedom Techniques and without drugs or months of therapy.

Death and Adjustment - The Hypothesis - Part - XVII

One can change his or her assumption about death to something that indicates death does not abolish us absolutely. If that happens, ambiguity will loose its basis and will fail to produce dissociation that can cause a unhealthy life.

Anxiety Help - Power Of Affirmations

Everyone has a favorite thought that they use in times of anxiety and stress. You can make these thoughts into affirmations and receive the benefits of a positive thought. Take action by using these affirmations and get results. Anxiety sufferers are using them everyday only you probably do not know it because they say them to themselves.

Mood Balance - Best Essential Oils to Use & Why

A synergistic blend of essential oils can be more effective for getting the results you desire than any single essential oil. Learn the best pure essential oils I recommend you use in a blend for mood balance and why.

Home Cure for Panic Attacks

If you really want to overcome your panic attacks naturally then you will have to fight them at the source. There are many things that can cause panic attacks, and many things that can help.

Your Spouse Is Bipolar - Now What?

Your spouse has just been diagnosed as having bipolar disorder, so what's next for both of you? Here's a short check list of do's and don'ts to put things into perspective, to let you see that you do not have to face this alone and that there is hope.

Can Society Really Affort To Ignore The Angry?

This article examines the possible consequences of ignoring the angry in society

Anxiety Disorder - Knowing The Symptoms And Treating Them

What do specialists call feelings of worry, dread, fatigue, and a loss of interest in life? You could one of those people who suffer from it and do not know why. Read my article and find out what it is and if you are one of the many who suffer from it.

Social Phobia - Way Beyond Shyness

A detailed description of social phobia (social anxiety) by a leading phobia specialists. This article explains what social phobia is, what causes it, how it affects people, who it affects, the avoidance and control behaviours of sufferers and the available treatments.