A Meditator's Dilemma

So here we are, nowhere, and feeling as if we are actually going backward, that there is no hope and no solution to our constant dissatisfaction.

Meditation - The Himalayan Tradition of Yoga Meditation

Summary: What is Yoga meditation and how it differs from the classic modern view of Yoga? And an understanding of the different channels of Himalayan form of Yoga meditation

Meditation - The Benefits of Guided Meditation

Summary: What is guided meditation? How can guided meditation help in learning and understanding the true nature of practicing meditation?

Meditation - How to Practice Walking Meditation

Summary: What is walking meditation and why it is easier for beginners to practice? Simple pointers and steps to keep in mind before starting this form of meditation.

Meditation - Why to Use Meditation Bells

What are meditation bells and how meditation bells can be used as tools to help clear the mind of its clutter before, during and after a meditation session.

Meditation - What is Kabbalah Meditation?

Understanding Kabbalah meditation by tracing its meaning, origins and principles. Interesting facts about Kabbalah meditation and how it can be practiced.

Meditation- The Power of Japa Meditation

What is Japa meditation? An overview of the Japa form of meditation- its usage, effectiveness and a guide to successfully practicing it.

Meditation - What is Descartes Meditation? Part 2

Who was Descartes? What is the origin and the basis of the Descartes form of meditation and how it differs from other forms of meditation.

Meditation: Your Guide to Christian Meditation

Christian Meditation is a form of personal and intimate conversation with God. The origins of Christian meditation and an explanation of the Christian form of meditation.

The Incredible Health Benefits of Meditation

Meditation is, without any doubt, a healing key to a variety of medical problems and nowadays, it seems that more and more individuals are acknowledging the health benefits of meditation. Can meditation really improve our health? Can it make us feel better and healthier? For sure it can. Let's see why and how.

Understanding Meditation

Meditation can lead you to realms of consciousness you might not have ever dreamt of. Try diving into the ocean of bliss.

Circadian Meditation for a Balanced Lifestyle

It seems that nowadays, the meditation specialists discover more and more innovative and new ways that can help us, the practitioners, organize our lives properly – and circadian meditation is just one of these relevant examples. Even though the basis for this type of meditation have been known since old times, circadian meditation seems to attract many practitioners today, simply because it can actually co-work with our busy and dynamic lifestyle.