What Is Stress Test?

Stress test is just a screening tool to examine the effect of exercise on your heart. It gives a general sense of how healthy your heart is.

Low Blood Pressure

Low blood pressure, also known as hypotension, is often a symptom of shock but may also be associated with other diseases. There are three main causes of hypotension.

LDL, HDL Cholesterol - Which is Good and Which is Bad?

When your doctor spouts off your cholesterol levels in terms of LDL and HDL, does your brain shut off? You know in the back of your mind that one is good and one is bad, but which is which? And why is one better that the other?

The Signs And Symptoms Of Hypertension

Hypertension, or high blood pressure as it is also known as, is diagnosed in most cases when your blood pressure reading is consistently more than 140-90. Left untreated and ignored, hypertension will lead to strokes, heart failure, heart attacks, aneurysms or death.

The Benefits of Raising Your HDL Cholesterol

Good cholesterol can kill you. You need to know how to manage your cholesterol levels to maintain good health and avoid heart disease. Find out the scoop about HDL, the so-called good cholesterol.

Apples - The Perfect on the Go Food

Apples are a healthy natural snack and prevent heart disease.

The Risk Of Drug-coated Stents Can Be Managed

Despite the recent negative news that patients with drug-coated stents have higher risk of blood clots than those with bare metal stents, a pioneer of the drug-coated stent has said that with proper medication, that risk can be managed.

Does Salt Matter Your Heart Health?

It seems that salt is one thing that we cannot live without. However, our body needs only 1 teaspoonful or 6g of salt daily while the amount consumed by most people is well above the minimum required level. This will harm our body in the long run.

Tips to Lower Your Cholesterol Without Drugs

A high result on a cholesterol blood test can be scary but there is no need to panic. Yes, high cholesterol is a risk factor for cardiovascular heart disease, but one can use gentle ways to lower those numbers. Here are some tips to lower cholesterol without having to resort to dangerous, prescription drugs.

Benefits of Eating a Low Cholesterol Diet

Most of your cholesterol is made by the liver. But your diet supplies enough cholesterol to make you sick. If you want to keep healthy cholesterol levels, you should watch what you eat. By eating the right foods you ensure your cholesterol is in the normal range.

Women and Heart Disease: Heart Healthy Fats #1

Fats are a major nutrient, along with carbohydrates and proteins. These major nutrients compose the bulk of our food, and they are necessary for us to have in order to live.

The Truth about High Cholesterol being a Risk Factor of Heart Disease

Over the years, people tend to associate high blood cholesterol to be a cause of heart disease. However, most people do not know the following fact. Total blood cholesterol, which includes both HDL (good) and LDL (bad) cholesterol, is a very inaccurate indicator of heart disease risk.