Actual for You
#1 in Business Subscribe Email Print

You are here: Home > Health and Fitness > Alternative

Health and Fitness


Alternative

Leave Your Stress on Ashwagandha

These days our world is becoming very tough place to survive. We have to struggle and fight everyday to fulfill out daily needs and requirements. Our life is stressed up with long working hours and in achieving the very hard targets that our boss gives us to achieve.


Herbal and Natural Remedies for Common Tooth and Gum Ailments

While you can best achieve and maintain good tooth and gum health naturally with a long-term preventative, holistic approach that combines herbs and other natural substances with a healthy diet, an effective daily oral-hygiene routine, and regular dental check-ups, for those times when you still experience tooth and gum discomforts or ailments, a wide variety of herbs can soothe the mouth, lessen the pain, and aid in healing the condition. In addition to your regular oral-hygiene routine, you can also apply specific herbal and natural treatments for all manner of tooth and gum ailments, ranging from bad breath and canker sores, to discomfort from dental procedures, to gum disease, toothaches and abscesses. This article discusses remedies for a wide range of tooth and gum ailments.


Do You Need a Liver Detox Diet?

A liver detox diet can help flush away the toxins that have built up over the years, leaving it to function more efficiently and improving your feeling of well-being.


Are Your Emotions Making You Sick - The Seven Emotions That Can Destroy Your Health

Have you ever heard of someone having a heart attack after they've won the lottery? You've probably realized that your emotions can make you sick, but do you know why?


How Magnet Therapy Can Help Stem The Tide of The Hidden Chronic Fatigue Epidemic

So how can an epidemic that's affecting over 1 million people remain hidden you may ask? When you take a moment to think about it, you would probably assume that something affecting so many people would have had a major impact on the headlines right? Well, actually, no, at least not in the case of Chronic Fatigue Syndrome (CFS), you see the difficulty with this complex illness is that many people may have it without even realising it! Read this article to see if you recognise any of the symptoms, and what you can do about it.


How to Relieve Constipation With Irritable Bowel Syndrome

Irritable bowel syndrome, which is also known as spastic colon, is a gastrointestinal disorder that affects a lot of people. Constipation with Irritable Bowel Syndrome is common, in men and women alike. IBS does not discriminate against any age, as a person can get it regardless of age and statistics indicate that up to 1 in 5 Americans suffer from this disorder, with 1 in 10 visits to the doctors being related to IBS, albeit mostly mild cases.


Herb Use - A Brief History

The earliest indication of herb use by human beings was discovered in the 1960s in a burial site at Shanidar Cave in Iraq. 8 herbs were found there, buried with 60,000 year-old Neanderthal remains. It’s believed these were medicinal plants intended for use in the afterlife. Healing herbs were also portrayed in the famous cave paintings at Lascaux, France, which are between 11,000-23,000 years old.


Acupuncture and Alternative Therapies for Chronic Fatigue

Learn about acupuncture and natural treatment options for healing chronic fatigue syndrome.


Spring Cleaning- Detoxifying The Body for Optimal Health

After being in hibernation with comfort foods during the winter months- and deprived of the lack of sunrays for the season due to winter’s unforgiving temperatures- we become excited about tuning into our bodies to 'detox' and rejuvenate! It's also how we rid ourselves of excess pounds as the toxins are being eliminated. That's a win-win!


Skenar Therapy

Skenar Therapy triggers the body to heal itself at the DNA level. Skenar was developed for the Russian cosmonauts to heal in space as they could not take pharmaceutical drugs with them. The scientists that developed the technology received the Russian equivalent of the Nobel prize.


Color Therapy Is It Anti Hypertension or Hype?

Many claim that anti hypertension can be achieved through color therapy. This method works on the assumption that the brain is directly influenced by colors and their various shades, and that they may be applied to reduce tension. Some swear by this; others say it's completely false, nothing more than a placebo effect. Which side is correct? You have to decide that for yourself, so here are the facts.


Remedies for Hemorrhoids

Are you suffering from hemorrhoids? Did you try all kind of hemorrhoid product and drugs without good results? Home remedies for hemorrhoids might be the best solution for you to treat and solve your problem. Read more here…


1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 | 99 | 100 | 101 | 102 | 103 | 104 | 105 | 106 | 107 | 108 | 109 | 110 | 111 | 112 | 113 | 114 | 115 | 116 | 117 | 118 | 119 | 120 | 121 | 122 | 123 | 124 | 125 | 126 | 127 | 128 | 129 | 130 | 131 | 132 | 133 | 134 | 135 | 136 | 137 | 138 | 139 | 140 | 141 | 142 | 143 | 144 | 145 | 146 | 147 | 148 | 149 | 150 | 151 | 152 | 153 | 154 | 155 | 156 | 157 | 158 | 159 | 160 | 161 | 162 | 163 | 164 | 165 | 166 | 167 | 168 | 169 | 170 | 171 | 172 | 173 | 174 | 175 | 176 | 177 | 178 | 179 | 180 | 181 | 182 | 183 | 184 | 185 | 186 | 187 | 188 | 189 | 190 | 191 | 192 | 193 | 194 | 195 | 196 | 197 | 198 | 199 | 200 | 201 | 202 | 203 | 204 | 205 | 206 | 207 | 208 | 209 | 210 | 211 | 212 | 213 | 214 | 215 | 216 | 217 | 218 | 219 | 220 | 221 | 222 | 223 | 224 | 225 | 226 | 227 | 228 | 229 | 230 | 231 | 232 | 233 | 234 | 235 | 236 | 237 | 238 | 239 | 240 | 241 | 242 | 243 | 244 | 245 | 246 | 247 | 248 | 249 | 250 | 251 | 252 | 253 | 254 | 255 | 256 | 257 | 258 | 259 | 260 | 261 | 262 | 263 | 264 | 265 | 266 | 267 | 268 | 269 | 270 | 271 | 272 | 273 | 274 | 275 |