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    ff, you know the payload, weather conditions for the flight, arrival time, departure time etc. However, what is most significant, you are familiar with flying, you are comfortable with all of that
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    The first thing to remember is that anxiety or nerves means you are alive and without them your resulting presentation would be like you - dead!

    What you need to do is learn to control your anxiety and use it to fuel your enthusiasm.

    Identifying Fears:

    To control your anxiety you must identify what it is that you are afraid of -

    Is it forgetting your lines?

    Is it the audience size?

    Once you have established what exactly you are afraid of then establish whether or not you can control it.

    Imagine you are the captain of an airliner; do you fear flying? Of course not, because you are in complete control of not only the aircraft but also, the crew and the passengers.

    You have a flight plan and before you take off, you know the payload, weather conditions for the flight, arrival time, departure time etc. However, what is most significant, you are familiar with flying, you are comfortable with all of that

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    control your anxiety and use it to fuel your enthusiasm.

    Identifying Fears:

    To control your anxiety you must identify what it is that you are afraid of -

    Is it forgetting your lines?

    Is it the audience size?

    Once you have established what exactly you are afraid of then establish whether or not you can control it.

    Imagine you are the captain of an airliner; do you fear flying? Of course not, because you are in complete control of not only the aircraft but also, the crew and the passengers.

    You have a flight plan and before you take off, you know the payload, weather conditions for the flight, arrival time, departure time etc. However, what is most significant, you are familiar with flying, you are comfortable with all of that

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    your lines?

    Is it the audience size?

    Once you have established what exactly you are afraid of then establish whether or not you can control it.

    Imagine you are the captain of an airliner; do you fear flying? Of course not, because you are in complete control of not only the aircraft but also, the crew and the passengers.

    You have a flight plan and before you take off, you know the payload, weather conditions for the flight, arrival time, departure time etc. However, what is most significant, you are familiar with flying, you are comfortable with all of that

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    airliner; do you fear flying? Of course not, because you are in complete control of not only the aircraft but also, the crew and the passengers.

    You have a flight plan and before you take off, you know the payload, weather conditions for the flight, arrival time, departure time etc. However, what is most significant, you are familiar with flying, you are comfortable with all of that

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    ff, you know the payload, weather conditions for the flight, arrival time, departure time etc. However, what is most significant, you are familiar with flying, you are comfortable with all of that responsibility, because you have flown so many times before and you know virtually everything there is to know about that aircraft.

    Therein lies the secret; the more presentations we deliver, the more accomplished we become but equally, we must know what we are talking about, we must know our subject matter inside out, otherwise our audience will find us out

    Let’s consider the areas that you can control:

    Your audience - After all you invited them.

    Your material - You designed it.

    Your resources - You chose to utilise them.

    Yourself - You’re no puppet.

    If there are any areas you’ve identified that you can’t control, forget them - it’ll probably never happen.

    Controlling nerves and reducing

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