Every thought you have has an associated set of chemicals connected to it. These chemicals are called neurotransmitters and they play a major role in how you feel and the actions or non action you take. Neurotransmitters are also directly involved in whether you feel like or don’t feel like doing something. Neurotransmitters also play a significant role in your bodies ability to regulate weight. When you are under constant stress your brain signals your body to release cortisol. Cortisol signals fat cells to hold on to their fat.

What does all this mean? Well, the neuro-network that makes up your self-image, your beliefs about yourself and the self esteem you hold of yourself operate from your subconscious mind. The neuro-networks that make up your self-image, beliefs an

Well, this short article will shed just enough light on this problem to get you started on a path to success. What you will learn is so cutting edge only a had full of people will know it. If you were a psychologist, neuroscientist, biologist, or just reading the latest research on brain science you would have undoubtedly come across this fascinating and almost hard to believe research data. Now, since there is little chance you are a brain scientist, psychologist or just sitting around reading neuroscience research papers, I will give you the short version that you can take and use right now.

Lets begin with your brain. According to, Dr Daniel Amen, a clinical neuroscientist, psychiatrist, brain imaging expert, and winner of numerous writing and research awards, your brain is involved with everything you do. Understanding this simple little piece of knowledge forms the foundation for changing anything you want to change about yourself, including your health and fitness. If you have a weight issue begin with your brain.

Now, just like your body is made up of cells, your brain is made up of cells also. The cells in your brain are called neurons and what makes them different from most of the other cells in your body is that they communicate with each other. Brain cells send messages back and forth to each other. When brain cells communicate they create what is known as neuro-networks. Basically, a neuro-network is a group of brain cells that represent something you did. This includes everything you do physically and mentally. In fact everything you see, think, believe, touch, and imagine creates a neuro-network. Even your thoughts and memories have an associated neuro-network in your brain.

From brain imaging we now know that your thoughts, imagination and everything else you do have chemical, electrical and biological properties that can be observed and measured. That’s right we can observe and measure your thoughts, memories and imagination. From this ability to observe what goes on in the brain, neuroscientist have discovered that our brain can not tell the difference between what we actually take in though our senses and what we imagine. This will play an important role in you success later.

This is probably one of the most important discoveries for controlling and managing your weight, and for that matter setting and achieving goals. You see, brain scientist also now know that certain types of thoughts affect your actions and body chemistry in different ways. Some types of thoughts have a positive affect and some have a negative affect. This is not new, as an example, the negative affect that stress has on your mind and body has been known for years. What’s new is that through brain imaging we can actually see at the brain cell level the negative or positive affect your thoughts have.

Every thought you have has an associated set of chemicals connected to it. These chemicals are called neurotransmitters and they play a major role in how you feel and the actions or non action you take. Neurotransmitters are also directly involved in whether you feel like or don’t feel like doing something. Neurotransmitters also play a significant role in your bodies ability to regulate weight. When you are under constant stress your brain signals your body to release cortisol. Cortisol signals fat cells to hold on to their fat.

What does all this mean? Well, the neuro-network that makes up your self-image, your beliefs about yourself and the self esteem you hold of yourself operate from your subconscious mind. The neuro-networks that make up your self-image, beliefs and

Lets begin with your brain. According to, Dr Daniel Amen, a clinical neuroscientist, psychiatrist, brain imaging expert, and winner of numerous writing and research awards, your brain is involved with everything you do. Understanding this simple little piece of knowledge forms the foundation for changing anything you want to change about yourself, including your health and fitness. If you have a weight issue begin with your brain.

Now, just like your body is made up of cells, your brain is made up of cells also. The cells in your brain are called neurons and what makes them different from most of the other cells in your body is that they communicate with each other. Brain cells send messages back and forth to each other. When brain cells communicate they create what is known as neuro-networks. Basically, a neuro-network is a group of brain cells that represent something you did. This includes everything you do physically and mentally. In fact everything you see, think, believe, touch, and imagine creates a neuro-network. Even your thoughts and memories have an associated neuro-network in your brain.

From brain imaging we now know that your thoughts, imagination and everything else you do have chemical, electrical and biological properties that can be observed and measured. That’s right we can observe and measure your thoughts, memories and imagination. From this ability to observe what goes on in the brain, neuroscientist have discovered that our brain can not tell the difference between what we actually take in though our senses and what we imagine. This will play an important role in you success later.

This is probably one of the most important discoveries for controlling and managing your weight, and for that matter setting and achieving goals. You see, brain scientist also now know that certain types of thoughts affect your actions and body chemistry in different ways. Some types of thoughts have a positive affect and some have a negative affect. This is not new, as an example, the negative affect that stress has on your mind and body has been known for years. What’s new is that through brain imaging we can actually see at the brain cell level the negative or positive affect your thoughts have.

Every thought you have has an associated set of chemicals connected to it. These chemicals are called neurotransmitters and they play a major role in how you feel and the actions or non action you take. Neurotransmitters are also directly involved in whether you feel like or don’t feel like doing something. Neurotransmitters also play a significant role in your bodies ability to regulate weight. When you are under constant stress your brain signals your body to release cortisol. Cortisol signals fat cells to hold on to their fat.

What does all this mean? Well, the neuro-network that makes up your self-image, your beliefs about yourself and the self esteem you hold of yourself operate from your subconscious mind. The neuro-networks that make up your self-image, beliefs an

From brain imaging we now know that your thoughts, imagination and everything else you do have chemical, electrical and biological properties that can be observed and measured. That’s right we can observe and measure your thoughts, memories and imagination. From this ability to observe what goes on in the brain, neuroscientist have discovered that our brain can not tell the difference between what we actually take in though our senses and what we imagine. This will play an important role in you success later.

This is probably one of the most important discoveries for controlling and managing your weight, and for that matter setting and achieving goals. You see, brain scientist also now know that certain types of thoughts affect your actions and body chemistry in different ways. Some types of thoughts have a positive affect and some have a negative affect. This is not new, as an example, the negative affect that stress has on your mind and body has been known for years. What’s new is that through brain imaging we can actually see at the brain cell level the negative or positive affect your thoughts have.

Every thought you have has an associated set of chemicals connected to it. These chemicals are called neurotransmitters and they play a major role in how you feel and the actions or non action you take. Neurotransmitters are also directly involved in whether you feel like or don’t feel like doing something. Neurotransmitters also play a significant role in your bodies ability to regulate weight. When you are under constant stress your brain signals your body to release cortisol. Cortisol signals fat cells to hold on to their fat.

What does all this mean? Well, the neuro-network that makes up your self-image, your beliefs about yourself and the self esteem you hold of yourself operate from your subconscious mind. The neuro-networks that make up your self-image, beliefs an

This is probably one of the most important discoveries for controlling and managing your weight, and for that matter setting and achieving goals. You see, brain scientist also now know that certain types of thoughts affect your actions and body chemistry in different ways. Some types of thoughts have a positive affect and some have a negative affect. This is not new, as an example, the negative affect that stress has on your mind and body has been known for years. What’s new is that through brain imaging we can actually see at the brain cell level the negative or positive affect your thoughts have.

Every thought you have has an associated set of chemicals connected to it. These chemicals are called neurotransmitters and they play a major role in how you feel and the actions or non action you take. Neurotransmitters are also directly involved in whether you feel like or don’t feel like doing something. Neurotransmitters also play a significant role in your bodies ability to regulate weight. When you are under constant stress your brain signals your body to release cortisol. Cortisol signals fat cells to hold on to their fat.

What does all this mean? Well, the neuro-network that makes up your self-image, your beliefs about yourself and the self esteem you hold of yourself operate from your subconscious mind. The neuro-networks that make up your self-image, beliefs an

Every thought you have has an associated set of chemicals connected to it. These chemicals are called neurotransmitters and they play a major role in how you feel and the actions or non action you take. Neurotransmitters are also directly involved in whether you feel like or don’t feel like doing something. Neurotransmitters also play a significant role in your bodies ability to regulate weight. When you are under constant stress your brain signals your body to release cortisol. Cortisol signals fat cells to hold on to their fat.

What does all this mean? Well, the neuro-network that makes up your self-image, your beliefs about yourself and the self esteem you hold of yourself operate from your subconscious mind. The neuro-networks that make up your self-image, beliefs and self esteem is essentially your subconscious mental programming. Your subconscious mental programming is about 100 times more powerful than your conscious mind. If you attempt to change anything about yourself without first changing the programming in your subconscious mind, your brain will literally start working against you and make your goal difficult if not impossible to accomplish. And this is the main reason people fail to accomplish their goals, they have simple not changed the programming they already have and that’s the program their brain will work off.

And here is the big secret everyone’s been hiding. When you learn to re-program your beliefs and control your thoughts, imagination and basically your mind, you can take control of your bodies internal mechanism that is in charge of your weight.

Now, if that’s not enough, here is one more little piece of mind bending research from Epigenetic Modification, the science of how the environment influences our genetic make up. According to research conducted by Dr. Bruce H. Lipton Ph.D who conducted pioneering studies at, Stanford University School of Medicine, our biology adapts to our beliefs. His research has shown that our genetic make-up is not curved in stone and can actually be influenced by our belief system.

What it all means. Let me compile everything you have read so far into one sentence. Your weight and or physical condition has more to do with your beliefs and the way you think than exercise and dieting combined. In fact if you have seriously dieted and exercised on a regular basis and still can’t lose the weight, your thoughts and beliefs might be the problem. However, if you combine exercise and dieting with control over your mind power you will put your weight management program on jet fuel. Learning to use your mind the right way is the most important factor in achieving your health and fitness goals.

How does all this work. Remember, you already have an internal image of yourself. This image is what controls your bodies chemistry and your weight. If you are over your maximum weight and you are struggling to drop those pounds and there is no underlying medical explanation, your internal image is keeping you in-line with what your brain is already programmed to believe. In other words you have a neuro-network that says you are overweight and until you change that neuro-network it will always bring you back to what your subconscious mind believes. Every time you look in the mirror you reinforce the image you see, every time you have the thought you are overweight, you strengthen the neuro-network. Every time you attend a weight control program you remind the neuro-network that you are overweight. Now I’m not saying don’t do these things, I’m going to say change the thoughts and the beliefs you have about them. Remember the stronger the neuro-network the more difficult it is to change. But the best part is you can change it. And what follows is a brief overview of the top six ways to make rapid and permanent changes in your life.

The NeuroFactor6 is the world’s first brain science based belief and behavioral modification system that applies neuroscience research to make rapid and permanent positive changes in your life. If you add these six factors to