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Actual for You - Causes Of ADHD - Food Colourings
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- Europe - E104 Quinoline Yellow
- Europe - 107 Yellow 2G
- Europe - E122 Carmoisine, US - (Red)
- Europe - E123 Amaranth,
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- What are food colourings
*This article only concentrates on food colourings, other food additives will be discussed in other articles.In my ‘Discover The Truth About ADHD And Salicylate’ we discovered what foods containing salicylate to avoid if your child suffers from ADHD. To further help your child, artificial food colourings, flavours and preservatives also need to be eliminated or reduced in your child’s diet. You will need to eliminate or reduce the following terrible ten ingredients from your child’s diet: - Food Colourings
- Food Flavourings
- BHA
- BHT
- TBHQ
- Corn Syrup and Sweeteners
- MSG
- Sodium Benzoate
- Nitrites
- Calcium Propionate
What Are Food Colourings?Food colourings are very common in processed foods and most government’s health and food authorities deem them to be safe. Many food manufactures use them to make their food products appear more appetizing. Unfortunately, there are quiet a few food colourings which will make your child’s ADHD symptoms worst. The following food additives should be avoided: - Europe - E102 Tartrazine, US - (Yellow 5)
- Europe - E104 Quinoline Yellow
- Europe - 107 Yellow 2G
- Europe - E122 Carmoisine, US - (Red)
- Europe - E123 Amaranth, U
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- Food Flavourings
- BHA
- BHT
- TBHQ
- Corn Syrup and Sweeteners
- MSG
- Sodium Benzoate
- Nitrites
- Calcium Propionate
What Are Food Colourings?Food colourings are very common in processed foods and most government’s health and food authorities deem them to be safe. Many food manufactures use them to make their food products appear more appetizing. Unfortunately, there are quiet a few food colourings which will make your child’s ADHD symptoms worst. The following food additives should be avoided: - Europe - E102 Tartrazine, US - (Yellow 5)
- Europe - E104 Quinoline Yellow
- Europe - 107 Yellow 2G
- Europe - E122 Carmoisine, US - (Red)
- Europe - E123 Amaranth,
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- Food Flavourings
- BHA
- BHT
- TBHQ
- Corn Syrup and Sweeteners
- MSG
- Sodium Benzoate
- Nitrites
- Calcium Propionate
What Are Food Colourings?Food colourings are very common in processed foods and most government’s health and food authorities deem them to be safe. Many food manufactures use them to make their food products appear more appetizing. Unfortunately, there are quiet a few food colourings which will make your child’s ADHD symptoms worst. The following food additives should be avoided: - Europe - E102 Tartrazine, US - (Yellow 5)
- Europe - E104 Quinoline Yellow
- Europe - 107 Yellow 2G
- Europe - E122 Carmoisine, US - (Red)
- Europe - E123 Amaranth,
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- Europe - E104 Quinoline Yellow
- Europe - 107 Yellow 2G
- Europe - E122 Carmoisine, US - (Red)
- Europe - E123 Amaranth,
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- Europe - E104 Quinoline Yellow
- Europe - 107 Yellow 2G
- Europe - E122 Carmoisine, US - (Red)
- Europe - E123 Amaranth, US - (Red No2)
- Europe - E124 Ponceau 4R, US - (Red)
- Europe - E127 Erythrosine, US - (Red No3)
- Europe - 128 Red 2G
- Europe - E132 Indigo Carmine, US - (Blue)
- Europe - E133 Brilliant Blue FCF
- Europe - E151 Black PN
- Europe - 154 Brown FK
- Europe - 155 Brown HT
*Source, Why Can’t My Child Behave, Jane HerseySo, to sum up… As well as foods containing salicylate, you will also need to eliminate or restrict foods containing the food colourings mentioned in this article to help your child’s ADHD.
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