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    itical for the prevention of heart disease, cancer and Alzheimer's.

    DHEA
    This hormone is marketed in Europe specifically for post-menopausal
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    Amino Acids

    The building blocks of neurotransmitters; the amino acid 5-HTP is the most popular. Talking it can elevate the mood in cases of depression, anxiety, and panic attacks, and relieve insomnia. This supplement also increases the production of the neurotransmitter serotonin.

    B Vitamins
    Many people, particularly women over 65, have B-12 deficiencies and respond dramatically to injections of this vitamin - Vitamin B-12 lozenges are also available and quite inexpensive. All B vitamins can boost mood; they work by facilitating neurotransmitter function.

    Other pluses of taking a good Vitamin B complex are that they are critical for the prevention of heart disease, cancer and Alzheimer's.

    DHEA
    This hormone is marketed in Europe specifically for post-menopausal
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    f depression, anxiety, and panic attacks, and relieve insomnia. This supplement also increases the production of the neurotransmitter serotonin.

    B Vitamins
    Many people, particularly women over 65, have B-12 deficiencies and respond dramatically to injections of this vitamin - Vitamin B-12 lozenges are also available and quite inexpensive. All B vitamins can boost mood; they work by facilitating neurotransmitter function.

    Other pluses of taking a good Vitamin B complex are that they are critical for the prevention of heart disease, cancer and Alzheimer's.

    DHEA
    This hormone is marketed in Europe specifically for post-menopausal
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    lockquote> Many people, particularly women over 65, have B-12 deficiencies and respond dramatically to injections of this vitamin - Vitamin B-12 lozenges are also available and quite inexpensive. All B vitamins can boost mood; they work by facilitating neurotransmitter function.

    Other pluses of taking a good Vitamin B complex are that they are critical for the prevention of heart disease, cancer and Alzheimer's.

    DHEA
    This hormone is marketed in Europe specifically for post-menopausal
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    d quite inexpensive. All B vitamins can boost mood; they work by facilitating neurotransmitter function.

    Other pluses of taking a good Vitamin B complex are that they are critical for the prevention of heart disease, cancer and Alzheimer's.

    DHEA
    This hormone is marketed in Europe specifically for post-menopausal
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    itical for the prevention of heart disease, cancer and Alzheimer's.

    DHEA
    This hormone is marketed in Europe specifically for post-menopausal depression, though it may be helpful for other forms as well. DHEA has been used in conjunction with estrogen to treat hot flashes. It may also help to elevate mood and promote energy.

    Essential Fatty Acids
    Supplements containing essential fatty acids, such as Omega 3 fish oil or Flax Seed oil are among the best documented. The reason they are so effective? Essential fatty acids are part of every cell membrane, and if those membranes aren't functioning, well, neither is your brain.

    GABA
    GABA, or Gamma-Amino butyric Acid, is an amino acid that is considered a major inhibitory neurotransmitter found in approximately 30% to 40% of al

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