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Actual for You - St.John's Wort - Natures Most Potent Anti-depressant
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St.John’s Wort is aloe popular in homeopathy.
In Germany, Hypericum is widely prescribed by physicians for mild depression, and is just as popular as prescription anti-depressants.
Scientific Verification
In study after study, St.John’s Wort (Hyp
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St.-John's-wort, is a European herbaceous or shrubby planet of the genus Hypericum of the family Hypericaceae.
The plant is unmistakable and is usually found in wet, open spaces with bright yellow flowers and dotted leaves.
Historically (as were many pre-Christian customs and symbols). St. John's Wort was connected with the pagan sun god Balder.
After the pagan downfall, Baldur’s Day became St. John's Day, and the plant was re-named after the saint St. John.
Traditionally, people believed the plant warded off evil spirits and thunderbolts and took it to keep these at bay.
Our ancestors were well aware of its powers as a healing herb and St.-John's-wort was widely used for treating wounds due to its antiseptic qualities.
Today, St.John’s Wort is popular as a herbal cure for mild depression after a number of recent tests proved its affect on our moods.
St. John’s Wort as a Medicine
Ancient civilisations found that St John’s Wort had several uses aprt form treating depression and these included:
As a general antiseptic, an anti-inflammatory agent, as an astringent.
It was, and still is, also used as a medicinal tea.
There is now Hypericum extract which is widely used as an anti-depressant.
St.John’s Wort is aloe popular in homeopathy.
In Germany, Hypericum is widely prescribed by physicians for mild depression, and is just as popular as prescription anti-depressants.
Scientific Verification
In study after study, St.John’s Wort (Hype
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Historically (as were many pre-Christian customs and symbols). St. John's Wort was connected with the pagan sun god Balder.
After the pagan downfall, Baldur’s Day became St. John's Day, and the plant was re-named after the saint St. John.
Traditionally, people believed the plant warded off evil spirits and thunderbolts and took it to keep these at bay.
Our ancestors were well aware of its powers as a healing herb and St.-John's-wort was widely used for treating wounds due to its antiseptic qualities.
Today, St.John’s Wort is popular as a herbal cure for mild depression after a number of recent tests proved its affect on our moods.
St. John’s Wort as a Medicine
Ancient civilisations found that St John’s Wort had several uses aprt form treating depression and these included:
As a general antiseptic, an anti-inflammatory agent, as an astringent.
It was, and still is, also used as a medicinal tea.
There is now Hypericum extract which is widely used as an anti-depressant.
St.John’s Wort is aloe popular in homeopathy.
In Germany, Hypericum is widely prescribed by physicians for mild depression, and is just as popular as prescription anti-depressants.
Scientific Verification
In study after study, St.John’s Wort (Hyp
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Our ancestors were well aware of its powers as a healing herb and St.-John's-wort was widely used for treating wounds due to its antiseptic qualities.
Today, St.John’s Wort is popular as a herbal cure for mild depression after a number of recent tests proved its affect on our moods.
St. John’s Wort as a Medicine
Ancient civilisations found that St John’s Wort had several uses aprt form treating depression and these included:
As a general antiseptic, an anti-inflammatory agent, as an astringent.
It was, and still is, also used as a medicinal tea.
There is now Hypericum extract which is widely used as an anti-depressant.
St.John’s Wort is aloe popular in homeopathy.
In Germany, Hypericum is widely prescribed by physicians for mild depression, and is just as popular as prescription anti-depressants.
Scientific Verification
In study after study, St.John’s Wort (Hyp
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St. John’s Wort as a Medicine
Ancient civilisations found that St John’s Wort had several uses aprt form treating depression and these included:
As a general antiseptic, an anti-inflammatory agent, as an astringent.
It was, and still is, also used as a medicinal tea.
There is now Hypericum extract which is widely used as an anti-depressant.
St.John’s Wort is aloe popular in homeopathy.
In Germany, Hypericum is widely prescribed by physicians for mild depression, and is just as popular as prescription anti-depressants.
Scientific Verification
In study after study, St.John’s Wort (Hyp
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St.John’s Wort is aloe popular in homeopathy.
In Germany, Hypericum is widely prescribed by physicians for mild depression, and is just as popular as prescription anti-depressants.
Scientific Verification
In study after study, St.John’s Wort (Hypericum) has proven effective when compared to a placebo for treating mild to severe depression.
Other studies found that not only is Hypericum effective when compared to placebos, it is also effective when compared to tricyclic anti drepssants.
The Pharmacology of Hypericum
It is now widely believed that St. John's wort works by helping the realise of Serotonin (5-HT) just like conventional antidepressants.
Additionally, Hyperforin (an active ingredient of Hypericum) has excellent antibacterial properties; even killing methicillin-resistant forms of Staphylococcus aureus (MRSA)
Its antiseptic qualities are unquestioned.
Suggested Doses
There are recommended dosages for various forms of St John's Wort as stated by the British Herbal Medicine.
Dried herb: 2-4 g or by infusion three times daily
Liquid extract 2-4 mL (1:1 in 25% alcohols) three times daily
Tincture 2-4mL (1:10 in 45% alcohol) three times daily
Note : Hypericum, like other antidepressants, must be taken for at least four weeks before its real effectiveness can take affect.
Contraindications
Although St John's wort can be safely taken by most people, it does have some side-effects for a minority of users. These include:
Gastrointestinal symptoms, confusion, dizziness and tiredness.
In some cases, St
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