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    Okay, maybe I'm confusing this acai with Halle, but please allow me my small attempts at bad humor, okay? Still, every time I think of the acai berry I think of how it makes you feel. And how is that, you ask? Great.

    So, aside from always associating Acai berries with the star of Monster's Ball, what else is there that makes this exotic fruit from the Amazon show up in so many discussions about super foods and nutrition?

    The main thing about acai berries are that they are delicious.

    No, really. Doesn't it get tiresome hearing or reading about all these foods, super or not, that are supposed to be good for you, but, well, frankly, "must be good for you 'cuz they taste so bad"?

    It is nice to have something healthy, that is also tasty, and the acai berry fits that bill quite nicely.

    It's known mostly for its antioxidant qualities (those are the goodies that help your body eliminate the baddies, sorry for the technical jargon :-) You can of course find antioxidants in most forms of natural orange juice or cranberries, or even

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    So, aside from always associating Acai berries with the star of Monster's Ball, what else is there that makes this exotic fruit from the Amazon show up in so many discussions about super foods and nutrition?

    The main thing about acai berries are that they are delicious.

    No, really. Doesn't it get tiresome hearing or reading about all these foods, super or not, that are supposed to be good for you, but, well, frankly, "must be good for you 'cuz they taste so bad"?

    It is nice to have something healthy, that is also tasty, and the acai berry fits that bill quite nicely.

    It's known mostly for its antioxidant qualities (those are the goodies that help your body eliminate the baddies, sorry for the technical jargon :-) You can of course find antioxidants in most forms of natural orange juice or cranberries, or even

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    The main thing about acai berries are that they are delicious.

    No, really. Doesn't it get tiresome hearing or reading about all these foods, super or not, that are supposed to be good for you, but, well, frankly, "must be good for you 'cuz they taste so bad"?

    It is nice to have something healthy, that is also tasty, and the acai berry fits that bill quite nicely.

    It's known mostly for its antioxidant qualities (those are the goodies that help your body eliminate the baddies, sorry for the technical jargon :-) You can of course find antioxidants in most forms of natural orange juice or cranberries, or even

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    well, frankly, "must be good for you 'cuz they taste so bad"?

    It is nice to have something healthy, that is also tasty, and the acai berry fits that bill quite nicely.

    It's known mostly for its antioxidant qualities (those are the goodies that help your body eliminate the baddies, sorry for the technical jargon :-) You can of course find antioxidants in most forms of natural orange juice or cranberries, or even

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    dant qualities (those are the goodies that help your body eliminate the baddies, sorry for the technical jargon :-) You can of course find antioxidants in most forms of natural orange juice or cranberries, or even blue berries.

    The acai berry also makes a great natural sweetener for your cereal. A few berries in your bowl of cold or even hot cereal and you can pass right by the sugar bowl, or other even less healthy artificial sweeteners.

    That's it?

    Well, not hardly. While there are some pretty strong claims you can find about the power of this Brazilian palm fruit, the basics are easily proven. Acai is a great source of protein, vitamin E, and also Omega oils. It is also know for its ability to help rid your body of bad cholesterol while boosting good cholesterol levels..

    You can also benefit from drinking the acai in juice form.

    So, why not give the acai berry a try?

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