ary evidence. This often helps to make being a pessimist easier. It is an effective way to weaken your immune system making you susceptible to disease.

Believe in no power higher than yourself. Faith in God is a part of longevity in many studies. Doubt and denial help increase resistance to faith.

Really study this list. How many of these premature death risk markers do you alIn the way of Jonathan Swift, an immodest proposal. Here are 13 actions that almost guarantee that you will die prematurely. And, premature death can have a variety of benefits. It ends the need for long term retirement planning. The concern of having to come up with new gift ideas each year for your spouse, children and grand children disappears. And gone is the worry of staying productive and alert in old age.

Premature death is easier than most people would think. Science knows much about its causes. I've assembled the top 13 here for you, for easy reference. Here they are. To increase your chances of dying prematurely:

1. Ignore genetics, especially if your parents died young.
2. Don't exercise, avoid aerobics the most.
3. Be careless and absentminded. Don't wear seatbelts. Daydream when using dangerous tools and knives.
4. Smoke two packs a day.
5. Be a loner, avoid family or other strong social support groups.
6. Drink alcohol excessively.
7. Be angry, hostile and aggressive at and about everything. Blame others. Take no responsibility for your situation.
8. Ignore nature's warning signs like chest pains, shortness of breath, dizziness, numbness.
9. Be a pessimist. Convince yourself that nothing will go right for you. Look forward to being taken advantage of, again.
10. Multi task and have a strong sense of constant time urgency. This will help you cultivate number 7, being angry, when someone gets in your way or slows you down, or a light changes.
11. Over eat, especially high fat, high sugar junk food. Work to become, "morbidly obese."
12. Worry constantly, even in the face of contrary evidence. This often helps to make being a pessimist easier. It is an effective way to weaken your immune system making you susceptible to disease.
13. Believe in no power higher than yourself. Faith in God is a part of longevity in many studies. Doubt and denial help increase resistance to faith.

Really study this list. How many of these premature death risk markers do you alremature death is easier than most people would think. Science knows much about its causes. I've assembled the top 13 here for you, for easy reference. Here they are. To increase your chances of dying prematurely:

1. Ignore genetics, especially if your parents died young.
2. Don't exercise, avoid aerobics the most.
3. Be careless and absentminded. Don't wear seatbelts. Daydream when using dangerous tools and knives.
4. Smoke two packs a day.
5. Be a loner, avoid family or other strong social support groups.
6. Drink alcohol excessively.
7. Be angry, hostile and aggressive at and about everything. Blame others. Take no responsibility for your situation.
8. Ignore nature's warning signs like chest pains, shortness of breath, dizziness, numbness.
9. Be a pessimist. Convince yourself that nothing will go right for you. Look forward to being taken advantage of, again.
10. Multi task and have a strong sense of constant time urgency. This will help you cultivate number 7, being angry, when someone gets in your way or slows you down, or a light changes.
11. Over eat, especially high fat, high sugar junk food. Work to become, "morbidly obese."
12. Worry constantly, even in the face of contrary evidence. This often helps to make being a pessimist easier. It is an effective way to weaken your immune system making you susceptible to disease.
13. Believe in no power higher than yourself. Faith in God is a part of longevity in many studies. Doubt and denial help increase resistance to faith.

Really study this list. How many of these premature death risk markers do you altools and knives.

Smoke two packs a day.

Be a loner, avoid family or other strong social support groups.

Drink alcohol excessively.

Be angry, hostile and aggressive at and about everything. Blame others. Take no responsibility for your situation.

Ignore nature's warning signs like chest pains, shortness of breath, dizziness, numbness.

Be a pessimist. Convince yourself that nothing will go right for you. Look forward to being taken advantage of, again.

Multi task and have a strong sense of constant time urgency. This will help you cultivate number 7, being angry, when someone gets in your way or slows you down, or a light changes.

Over eat, especially high fat, high sugar junk food. Work to become, "morbidly obese."

Worry constantly, even in the face of contrary evidence. This often helps to make being a pessimist easier. It is an effective way to weaken your immune system making you susceptible to disease.

Believe in no power higher than yourself. Faith in God is a part of longevity in many studies. Doubt and denial help increase resistance to faith.

Really study this list. How many of these premature death risk markers do you al that nothing will go right for you. Look forward to being taken advantage of, again.

Multi task and have a strong sense of constant time urgency. This will help you cultivate number 7, being angry, when someone gets in your way or slows you down, or a light changes.

Over eat, especially high fat, high sugar junk food. Work to become, "morbidly obese."

Worry constantly, even in the face of contrary evidence. This often helps to make being a pessimist easier. It is an effective way to weaken your immune system making you susceptible to disease.

Believe in no power higher than yourself. Faith in God is a part of longevity in many studies. Doubt and denial help increase resistance to faith.

Really study this list. How many of these premature death risk markers do you alary evidence. This often helps to make being a pessimist easier. It is an effective way to weaken your immune system making you susceptible to disease.

Believe in no power higher than yourself. Faith in God is a part of longevity in many studies. Doubt and denial help increase resistance to faith.

Really study this list. How many of these premature death risk markers do you already engage in? With a little effort, how many more could you do?

If the goal is premature death, it behooves you to engage in as many of these as you can. Also, this is not a complete list. Space limitations restricted it to just 13. How many more can you think of?

If, for any reason, premature death is not your goal or intention, you could simply do the opposite of each of these risk markers. Doing that would significantly increase the odds that you would actually live longer than your normal life expectancy, if you wanted to. For instance. Not smoking and exercising aerobically at least three times a week lower your chance of dying prematurely from heart disease by more than 50%.

The choice is yours. The simple way is to plan to die prematurely because it takes so little effort. There are no guarantees though. You could diligently follow all thirteen risk markers and still live to an old age. If you choose to ignore these risk markers and do their opposite, I have one warning. Make sure that you properly plan for a long, healthy, alert and enjoyable retirement, since your chances of dying young will be very small.

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